If you've noticed what appears to be a white turnip, you found a Hakurei turnip or Japanese turnip. You can find us on this week at Hattie’s Garden on Thursday and Friday from 2 to 5, at the the Wednesday Historic Lewes Farmers Market (HLFM) located by the Crooked Hammock Brewery on King’s Highway near Dartmouth Drive and Rt. The taste is unlike anything you’ve had and really nothing at all like the purple top turnips you may have grown up with. For those in the know, Hakurei turnips are some of the most versatile of vegetables — both their root (the turnip) and the greens are edible and delicious. Due to their mild flavor, they can be eaten raw or cooked/roasted. After extensive trials, we have dubbed Hakurei as the best salad turnip for fresh eating. Their mild flavor makes them quite enjoyable to eat raw, and they’re often served that way in salads. Hakurei hybrid Japanese turnips (Brassica rapa) are one of the easiest and prettiest vegetables to grow, taking only a few weeks from sowing seed to harvesting their sweet tasting white roots and tender greens.They are loaded with vitamins and nutrients, including high levels of iron, calcium and thiamine. About the same size as a radish, with a delicate flavour and crunchy texture. They can be eaten raw, braised, or pickled. Bite into a raw Hakurei turnip and it gives under your teeth, not with a crunch but with a glide. Hattie’s Garden is pulling young, beautiful Hakurei turnips with nice greens this week. Salad turnips are so tender and tasty Unlike larger turnips that get a bad rep because they can taste spicy when large, salad turnips are small. Eaten raw, the flavor is sweet and fruity, and the texture is crisp and tender. Serving Size : 1 Medium. Hakurei turnips have the tender, almost creamy texture of a spring radish. 46 days. We have noticed just a small resurgence of flying insects in the garden and are hopeful the pollinator population will rebound. When steamed or sautéed, they are a … They’re similar to jicama in flavor. The Hakurei turnip is a small, creamy, white-fleshed turnip that looks more like a radish than it does its larger kin. These turnips are great raw – sweet and mild, or cooked lightly in stir-fries and soups. Add turnip greens to skillet and cook over medium heat, stirring occasionally, until just wilted, 2–3 … Powered by WordPress,nurtured with seeds and love. These turnips are similar to other turnips, however, they can be consumed raw, so are also known as salad turnips. Our Terms and Conditions of Use and Privacy Policy have been updated. These bouquets should last at least a full week. They are not spicy and bitter like the standard purple top turnips. If you eat the greens you’ll get a good dose of calcium and vitamins A and K. They are quite low in calories. Please enable JavaScript on your browser to best view this site. DESCRIPTION This outstanding Japanese turnip has an excellent sweet and mild flavor that makes it a favorite salad ingredient. The skin is edible so add them to a salad or eat it like you would an apple. Be sure to use a clean vase! It is so sweet it is often eaten raw. Calorie Goal 1,966 cal. The leaves and stems can be eaten raw or cooked. Log Food. 82 / 2,300g left. It’s best raw, caramelized (see this page), or like this, in a simple soup that gives the sexy turnip … We prefer to steam or boil the whole turnip plant together! 0 %--Fat. 1., and at the HLFM on Saturday from 8 to 12. JAVASCRIPT IS DISABLED. Hakurei Turnips Tips and Recipes | Devour | Cooking Channel It is very smooth. Though there are any number of “white” Asian turnips that may look similar, Hakurei is the best and none can really compare. Daily Goals. Also referred to as Tokyo turnips, Hakurei turnips, Asian turnips, and salad turnips, Japanese turnips are small, white, globe-shaped roots with green edible leaves that resemble radishes. This Japanese variety is sometimes referred to as a salad turnip, due to its crisp, delicious raw flavor. Read more: In a Pickle: Pickled Harukei Turnips With a lovely sweet flavor, Hakurei salad turnips are most often enjoyed raw, either sliced or grated. Maintain moisture. Japanese white hakurei turnips (also called salad turnips) are much sweeter than regular purple and white turnips and taste great served with their greens—a perfect side for roast chicken or turkey. We have not met anyone who hasn’t fallen in love with these once they have tried them! The tops are also edible, either raw or quickly sautéed with oil and garlic.The turnip is an excellent source of vitamin C,B6, and E, fiber, and potassium. This week we have all of our Benary Giant Zinnia separate colors as well as the mixed Benary Giants. Also called baby turnips, they are excellent to eat in many ways. Yes, you can eat the greens too! Turnips can be eaten both cooked or raw, and turnip greens make a great addition to salads. This Japanese variety is sometimes referred to as a salad turnip, due to its crisp, delicious raw flavor. Meaning, eating them raw is divine, and you don’t need to peel them. Halve turnips (leave whole if tiny) and put in a 12-inch heavy skillet along with water, mirin, remaining tablespoon butter, and ⅛ teaspoon salt. Hakurei turnip, it turns out, is the answer. "You know, the little white ones that you can eat raw?" They have a sweeter and milder taste than purple top turnips with a crisp flesh that’s reminiscent of apples. We are very proud of the quality of our flowers and they are grown along with everything else in our garden using organic farming principles. Though they may be hard to say (we’ve heard it pronounced “hawk-ur-eye” or “hah-kur-ee”), this Japanese variety is no ordinary turnip. However, roasting makes them even sweeter. The smooth flat-round, white roots mature early and are best harvested young up to 2" diameter but also stays smooth as it sizes. Turnips are a good source of vitamin C. Many times when we are cutting and preparing vegetables for cooking we trash the leaves or greens. Hakurei turnips are the “new” turnips. You're taking control of your fitness and wellness journey, so take control of your data, too. The lovely greens are smooth and absolutely delicious when steamed or boiled until tender (only a few minutes). Nutrition facts and Information for Turnips, raw. Unlike other turnips, Hakurei turnips are eaten raw or cooked. Percentages are based on a diet of 2000 calories a day. The Hakurei turnip is of Japanese variety, and is something referred to as a salad turnip, due to its crisp, delicious raw flavor. We continue to plant our cutting flowers throughout the month of July for fresh blooms every week. How does this food fit into your daily goals? They are called salad turnips because they can be enjoyed raw. In addition, it appears as though some of our Patty Pan Squash may have been pollinated and we are hopeful we can harvest a few of these delicacies this week! Here are some ways to incorporate turnips into your … Hakurei or Tokyo turnips are a root vegetable, found often in pickles and miso soup. The tops are on the short side, so nice for bunching, and smooth (not hairy). Komatsuna is known as a Japanese mustard spinach but isn’t related to spinach. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. They can be roasted and grilled, which intensifies their sweetness. It is so sweet it is often eaten raw. Stir together miso and 2 tablespoon butter. The dark green, hairless tops are useful raw or lightly cooked with the roots. We have shorter Cut n’ Come Again Zinnias of two feet high that do not need staked, and a medium height Oklahoma zinnia of 3-4 feet that might not need any support if grown with a bit of protection from the wind. The turnips themselves can be eaten raw or lightly cooked. Hakurei is a very early, sweet and tender Japanese turnip. How does this food fit into your daily goals? The Hakurei is delicious, raw, glazed, sautéed, grilled or roasted. You can eat them raw, perfect for adding to salads. Cooked, the texture becomes silky and transparent, the taste both sweet and bitter at once. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. They are less starchy than an average turnip, with a texture that deserves to be eaten raw or barely cooked. Hakurei Turnips SKU: $3.00. Storage: store root and greens separately, they will store longer. Discard turnip stems and coarsely chop leaves. Sodium 2,218g. General Information Like all turnips, the Hakurei, or Tokyo, turnip is a member of the Brassica family. Its highly refined, pure white, 2 inch, round globes have smooth skin and superb internal texture with a refreshing, sweet, fruity flavor. Fresh cut specialty flowers this week include zinnias, snapdragons, cosmos, celosia, ageratum and dianthus. The Hakurei turnip, or Tokyo turnip is the member of the Brassica family. Hakurei is a very early, sweet and tender Japanese turnip. It’s good for you with plenty of Vitamin C, calcium, and betacarotene. Fitness Goals : Heart Healthy. A delicate, sweet, crisp-tender root vegetable, Hakurei turnips have become a popular item at farmers markets nationwide, even if, at least in the New York area, they're often slapped with the generic "Japanese" moniker. Each bouquet is individually wrapped for you with a wet paper towel for safe transport home and comes with a packet of flower food. For those in the know, Hakurei turnips are some of the most versatile of vegetables — both their root (the turnip) and the greens are edible and delicious. These beauties grow to 4 feet and more and allow large 3 to 4 inch blossoms with long stems for cutting. The tops are on the short side, so nice for bunching, and smooth (not hairy). Unlike other turnip varieties, hakurei do not need to be cooked. Unlike other turnips, Hakurei turnips are eaten raw … Hakurei turnips do not need to be cooked, you can eat them raw, or cook with their greens to enhance their natural sweetness. 13 % 1g Protein. Salad Turnips – White : Hakurei Red: Scarlet. $3.00. Japanese turnips, also known as Hakurei turnips, are a small, white variety of turnips. Our plants sales are slowing down, but we do continue to offer wonderful flower plants for a few more weeks. -Vit C powerhouse. Learn more about your rights and options.Or click here to opt-out of certain cookies. They were developed in Japan during WWII to prevent starvation. Perfect for eating raw, but also well suited for cooking.-Large roots are between ping-pong and baseball size. The dark-green, hairless tops are useful raw or lightly cooked with the roots. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Hakurei Turnips An amazing sweet and crunchy snack, these fresh turnips are great raw or cooked. The leaves are edible too. Speedy Sauteed Hakurei Turnips and Greens. 34 Cal. Like the Hakurei turnip, Komatsuna is a member of the brassica family, as is other cruciferous vegetables, namely cabbage. 88 % 7g Carbs. Fresh, Raw Fresh, Raw - Hakurei Turnips. In fact, Kids love Hakurei Turnips raw on a salad plate! Hakurei Turnips are not your run-of-the-mill average turnip! They germinate and grow fast and are ready to harvest in less than 38 days, and are also considered the salad turnip. Fat 67g--/ 67g left. Hakurei stays smooth as it sizes. Unavailable per item Sold by the bunch-Sweet, crunchy, and succulent. Bring to a boil over medium-high heat, then boil, covered, 10 minutes. 34 / 2,000 cal left. Hakurei turnips are also known as Toyko turnips. With none of the sharp heat of a radish, their more mellow turnip flavor shines through. Though there are any number of “white” Asian turnips that may look similar, Hakurei is the best and none can really compare. The turnips have a delicate flavor and crunchy texture when eaten raw. The bonus tops are smooth and tasty when raw or cooked. In addition, we are still carrying plenty of nice French marigolds and more Profusion bedding zinnias. We really don’t think they should be called turnips! 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