@ImmaculateBites and be sure to leave a rating below! However, you can also make it with coconut milk. Enthusiastic to try out some recipes. You can easily double the recipe. I always make my grandmother’s arroz con gandules and have been looking to try something new using gandules (pigeon peas). Jamaican pigeon Peas and rice is also a very popular dish. Jamaican Pigeon Peas and Rice – Coconut rice is cooked with plump pigeon peas, sweet corn and traditional Jamaican spices in creamy coconut milk. Love it with curry or stew. First time cooking rice and peas with coconut milk. No event is special without  Jamaican Rice and Peas on the menu in Jamaica. Add rice and Scotch bonnet pepper and bring to boil again, cover pot and reduce to simmer for 40-45 minutes or until rice is tender. I have to ask because I’m not familiar, but what is creole salt? Required fields are marked *. I’ll be using brown basmati rice instead of white basmati. Bring to a full boil, reduce heat to the lowest on your stove. Hi Imma! Must give it a try next time I make it. Caribbean Coconut Rice and Beans What really sets Jamaican rice and peas apart is that the rice … Add coconut milk, water, pigeon peas, onion, green onions, garlic, ginger, allspice, thyme, and salt to a large pot on medium-high heat. I made one change and I don’t know how much it altered the taste, I left out the oil and just put all ingredients in the pan at once, brought it to a boil and then simmered til done…superb! Jamaican Pigeon Peas And Rice is very tasty and popular Jamaican one pot side, made with pigeon peas also known as Gungo peas in Jamaica and cooked in seasoned coconut milk. ** You can substitute cayenne pepper for the scotch bonnet pepper powder. I’ve had the dried peas for over a year and was cleaning my pantry when I found the bag. Thank you Karla for your feedback, I’m so happy you enjoyed it. I just wanted to comment to thank you for this recipe. They are simple delicious and can be eaten with or without protein. I was looking for a Bahamian recipe It sure does . Thank you. Jamaican Pigeon Peas And Rice is very tasty and popular Jamaican one pot side, made with pigeon peas also known as Gungo peas in Jamaica and cooked in seasoned coconut milk. What is Jamaican rice and peas made of? Hi. 3 cups of water (some people also use the liquid from the canned peas but that’s optional) 1 can or approx. Rhonda, if you leave the pepper whole you should only get the flavor and not the heat. I’M MAKING THIS TOMORROW FOR LUNCH…CAN’T WAIT TO TASTE IT… MY PREPARATION WILL BE SLIGHTLY DIFFERENT SINCE I’LL BE PRE COOKING EVERYTHING TONIGHT…ALREADY STARTED. Boil until 4 cups of water remains, (you … Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Wishing you all the best! Once cooked fluff rice with a fork and serve with Jamaican Jerk Cauliflower, Baked Plantains, and Sorrel Drink. Makes sense Marc! In Panamá the name is guandú and we fry them first and then the rice, but I like very much your recipe. Looks tasty, but in Jamaica, we never use corn! I love hearing how it turned out! I substituted cow peas for pigeon peas, and it worked well. Thanks for taking the time to share your thoughts. Jamaican Style Rice and Pigeon Peas Rice and Peas is common throughout the islands, this Jamaican Style Rice and Pigeon Peas is I’m looking forward to trying this recipe. Living in Sweden I have change the way I cook and eat. Glad you hear it worked out well for you. Jenna, I’m so happy you enjoyed it. Tag me on Instagram. You are going to nail it! One was that you must always serve rice and peas on Sunday. Also, how many cups. Then add onions, green onions, bell pepper, garlic, smoked paprika, thyme, scotch bonnet pepper, sauté for about 2 minute. I LOVE Caribbean foods. Thanks again for another great recipe! I use basmati rice. Yes you should add about 1/4 -1/2 cup water and cook about 20 minutes or more. We've used canned pigeon peas … I love this dish! It’s so GOOD! * Percent Daily Values are based on a 2000 calorie diet. Puerto Rican Arroz Con Gandules is traditionally made using a tomato sauce base with herb blend called sofrito, Sazon with achiote, green olives with pimiento and bacon. I love it so much , I passed the recipe on to my daughter who is away at college; she made it ,loved it and so did her roommates. A.D, I’m so happy you and the children enjoyed it. And look no further for what to serve this with. Love your recipes have you any idea what pigeon peas would be in England or what I should use instead? Thank you ✌️❤️ In this recipe, you can use any variety or just sub with red beans if getting them is a hassle. However, for special occasions like Christmas dinner, Jamaicans often substitute kidney beans with pigeon … Love the fact that you still enjoyed it without oil. It’s nice with a little fresh … Your recipe is wonderful!! Be sure you fill to required line of your rice cooking (VERY IMPORTANT) Jamaican rice and peas—seasoned with the special trinity of thyme, scallion, and garlic—is a staple dish of the island. I made this as a side for jerk chick with mango salsa. I just love the slightly smoky taste and color contrast it adds. I think I like yours Wat Better! Pigeon peas and rice are simmered in a coconut broth seasoned with thyme, garlic, onion and peppers. I did a search and being Cajun our dishes are close to Caribbean. Uncle’s Ben rice would do just fine. This looks fantastic. However, you can use red beans if you want a soft texture or just substitute with peas. If using dried pigeon peas do you soak or cook them first or both? However, everyone puts their own personal twist on it. Happy Cooking!!! Read more. I'm Imma! Will update as soon as it’s resolved. Add coconut milk, water, pigeon peas, onion, green onions, garlic, ginger, allspice, thyme, salt and bring to boil. When do you add the bell pepper and green onions? And glad you are here. I’M USING FRESHLY SHELLED PIGEON PEAS ; DOES THE SAME RECIPE APPLY OR DO I NEED TO PRECOOK THE PEAS. 412. I can’t handle that much heat. Check your local Wal-Mart. I am excited to start making this dish! I looovve this recipe too :)! FOR THE FULL LIST OF  INGREDIENTS, SCROLL TO SEE THE RECIPE CARD AT THE END. Thanks! Cover pot and reduce heat to the lowest gauze and simmer for about 45 minutes or until rice is tender. Can I use a rice cooker instead of cooking on top of the stove? If it is not, I add a small amount of water and cook for 5 more minutes. Simmer kidney beans in 4 cups water in a 5-quart saucepan, covered, until beans are almost tender, about 1 1/4 hours (do not drain). Question not a comment can you use regular Jasmine rice in place of brown rice? Some Jamaicans use foil paper if you try this method, be careful that none of the paper is hanging over the sides of the pot to prevent the parchment paper from catching on fire. I’m making Jamaica peas and rice. If using dried or fresh pigeon peas – cook until tender before you add them on- for best results. In contrast, Jamaican rice and peas is made with beans or any available legume, most commonly the kidney bean. Some Major Super markets now carry them. Jamaican Pigeon Peas and Rice- Coconut rice is cooked with plump pigeon peas, sweet corn and traditional Jamaican spices in creamy coconut milk. Millie, it is actually optional, your choice to drain or leave the liquid in the can. View all recipes by Michelle Blackwood, RN →. Join our new facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips etc., from our members. Is this something I can buy or do you have a recipe? © Copyright 2020 - HealthierSteps. Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! Not so traditional. Listen, I have cooked this twice and it was damn both times. If you make this pigeon peas and rice recipe,  snap a photo and hashtag #healthiersteps  — we love to see your recipes on Instagram, Facebook & Twitter! Thanks, Noreen. All Rights Reserved. OMG, this looks so mouthwatering and delicious. I like “firmer” rice instead of ones that tend to turn more mushy, if that makes sense to you. canned or dried. Combine the water with the green pigeon peas, and coconut milk into a pot. Stir occasionally from the sides to prevent burns, add more water if needed. Today we are featuring one of Jamaica's most beloved staple. I used white Jasmine rice and cut the cook time down to 20 minutes instead of 40. Goya, I have used both green and dried in the cans, doesn’t matter. You could try an Indian market. Jamaican-style rice and peas rely on just a few key players: the ingredients mentioned above, plus long-grain white rice, coconut milk, and dried pigeon peas or black-eyed peas. Hi Therese! Pigeon peas—cute and round, also known as gungo peas or gandules. Yaaay! Hi Michelle, Should I drain the can of pigeon peas first before adding them to the pot. Keep em coming! Be sure the rice is completely covered with water. Preheat oven to 350 degrees F. Heat up oil and butter to medium high in a medium oven proof sauce pan Simply delicious. Sauté for about a minute. I did try it and it was awesome! I share vegan and gluten-free recipes because of past health issues. Thanks for taking the time to let me know . Heat a saucepan with oil. Incredibly good. These Baked Pork Chops pictured above goes well with it as well. Drain water. If you have a whole scotch … I am very happy to find your site and for sure I will be here often. They’re a staple in African, Latin and Caribbean cooking. One of my favorites! Pigeon peas and rice is similar to the more well known Rice and Peas. Which one should I use? It’s one cup long grain rice . Did you make this recipe? Thank you for leaving a feedback. Need some encouragement on your Healthier Steps journey? The thought of coconut and paprika together has me swooning! Jamaican Pigeon Peas and Rice – Coconut rice is cooked with plump pigeon peas, sweet corn and traditional Jamaican spices in creamy coconut milk. I love to use long grain brown rice for my rice and peas, I love Jasmine or Basmati brown rice. Glad you like it, Nell! Join me. Lol.. … I’ve been going through your replies to find out which type of peas you used. Gungo peas and rice is a variation of traditional Rice and Peas. We love Rice & Peas, its a regular dish at our home. Creole salt or seasoning is not traditional . Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Leave it out if that’s not your thing. If you know me by now you should be able to make a good guess. Preparation. Add rice and Scotch bonnet pepper, bring to a boil. Each recipe has been reviewed and shared over 20,000 times! Hi This Easy Jamaican Pigeon “Gungo” Peas and Rice is a very flavourful and popular Jamaican rice side dish. If my grandmother were alive she would probably have disinherited me for this. This is because the legume commonly used in this recipe is red kidney beans. If you want heat you can use cayenne pepper or any hot sauce of your liking. Stir in rice; reduce the heat to low. Hi Jay! Thanks Swayam. We have a few trees with the peas starting to ripen, do I need to boil them or do anything else before putting them into the rice? Cover and cook the peas until tender, about 1-1/2 hours, adding more water as needed to keep peas covered. I love to seal my pot by adding a sheet of parchment paper under the pot cover. I made this last night and it was absolutely delicious. Awesome! Beautiful . Pour the rice in the Rice Cooker. In your kitchen. Should I add more water and cook it longer? It is really not that much so it won’t adversely affect the outcome. It’s best to pre-cook before adding to the rice. What pepper can I substitute for the Scotch Bonnet? You would most likely find the pigeon peas at Latin markets frozen, canned or dried. Such a great recipe! Wonderful use of pigeon peas..quite popular in India too. They are sold canned, dried or fresh, depending on your location and neighborhood. If you shop at any caribbean or international markets you would easily find them. Also known as “Gungo Peas and Rice”, it is made with coconut milk just like this recipe. Rice and Peas is a staple in the Jamaican diet and is a great accompaniment to most Jamaican entrees, such as Jerk Chicken or my Caribbean Okra and Shrimp. Happy Cooking. Laura, I don’t see why not, I don’t own a rice cooker so I can’t give you instructions. Can’t wait to hear how it worked out for you. I’ll definitely be making this again. Another of my pantry staple. Everything I cook from your site always turns out good. we grew most of our own pigeon peas, In fact, my mom grew enough before Christmas that I would have to help her harvest them. And a great option in place of rice and beans. I was looking for a great recipe for Thanksgiving dinner. Hello! Learn how your comment data is processed. Wow. Thank you in advance. Using a large pot over medium heat, combine pigeon peas, garlic, pimento, thyme, coconut and 3 quarts of cold water. Hello! I used to go to Jamaica every 3 months when ex took visitation (rough necker!) Hope this helps. You add it together with the onions.In the pictures ,I did not add any.. but after trying it several times with the bell peppers thought it paired well with the dish. I’m not sure what creole salt is but I had creole/cajun seasoning on hand and used that . Thanks! Made this tonight and it is definitely my new favorite rice and peas recipe , it is so good, everyone loved it. Xo.. Do let me know how it works out for you. Have been looking for fresh pigeon pea recipes as I grow them. Thanks, Muriel. Stir in rice, to the pan, followed by pigeon peas and corn. Look for them in Caribbean markets, or substitute kidney beans or black-eyed peas. Not traditional in any way. Combine the first 7 ingredients (through garlic) in a medium saucepan over medium-high heat, and bring to a boil. Just wanted to know what type of rice to use…regular white rice or jasmine rice. Check out this Curry shrimp here, I love hearing from you! Check your local Wal-Mart. Thanks for sharing , definitely keeper ✌. My pantry is overflowing…. . Thanks for the recipe! and miss the food! And watch videos demonstrating recipe prep and cooking techniques. Creole cooking uses the tomatoes. Your recipe looks great! Unfortunately this was a bit bland for me, but I did leave out some of the paprika, as we also had a little one eating it (so that may have been it)- I added some brown sugar and lime at the end, which helped. Bring to boil, and allow to cook for 3 minutes. https://www.allrecipes.com/recipe/269194/jamaican-rice-and-peas Thanks for taking the time to share this with us Carrie. Jamaican Pigeon Peas also called ‘Gungo peas and Rice’ is made using seasoned coconut milk with traditional culinary herbs including thyme, scallion, and Scotch Bonnet Peppers. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Do let me know how it works out for you. https://www.africanbites.com/creole-seasoning/. Happy Cooking !!! Most people refer to the green pigeon peas as immature while the mature ones have a deep brown color and meatier, just like red beans. I have always used dried. Home → Recipes → Jamaican Rice And Pigeon Peas. It was delicious! I’m gonna try it, i hope it turns out well, I believe it will. Grace you can, just make sure the amount of liquid is 1 inch above all your other ingredients in to a large pot. Growing up in Jamaica, I watched my mother making rice and peas from scratch she didn’t use recipes in Jamaica, She made it every Sunday for dinner as was the custom. Quick Jamaican Rice and Peas Recipe By Fay on April 26, 2012 When I was growing up in Jamaica there were unspoken rules about food. You would most likely find the Pigeon peas at Latin markets frozen. This looks wonderful and I’ve got coconut milk in the cupboard waiting to be used. Rice and peas can be made with kidney beans or with pigeon peas, also known as Gungo peas or Gandules. Both will work but black-eyed peas are closer to taste. The first thing to do is rinse your rice in cold water, I love to just put the rice in a large strainer with fine mesh to do this. However, instead of kidney beans, gungo peas (also called pigeon peas) are used. Simple Delicious. Here, tender grains of extra-long rice are cooked with plump pigeon peas, traditional spices and creamy coconut milk for a rice dish that steals the show on the dinner table. https://healthiersteps.com/recipe/jamaican-rice-and-pigeon-peas Bless, So happy to have you here! Pigeon peas, popular throughout the West Indies, are small, oval beans with a nutty flavor that make a tasty side dish. Hi, 1 cup of pigeon peas or beans of choice (must be pre-cooked if using dried peas or beans) Directions. We would make Pigeon Peas Soup and Pigeon Peas And Rice with what remained. So giving this a try soon. I can not find pigeon peas what other peas /beans can I use? I was a bit skeptical about the smoked paprika at first, but it took this dish up a notch! If using dried or fresh pigeon peas, you have to cook them until tender before you add them with the rice for best results. However, corn adds some sweetness to it – leave out if desired . May her soul rest in peace. BUT Good to hear from you again. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Chris. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Funny how some things become a pantry staple, isn’t it?! Thank you, I love your site!!! More vegan recipes please!!! Goya has both canned green and canned dried pigeon peas. It’s a fairly simple recipe and goes well with stews such as jerk stewed chicken, fish stew or oxtail. Awesome! Jamaican Rice and peasHey Everyone, Rice and Peas is one of my favorite dishes from Jamaica. My Pleasure!!! with the recipe above for jamacian corn peas and rice do the quantities of peas or the cooking time change according to whether or not dried or fresh beans are used? What makes this this dish have it’s rich brown –reddish color? Creole , Cajun are pretty much the same thing- only difference is the addition of oregano to creole blend. Since pigeon peas are not particularly common in all parts of the world, red beans (like kidney) are very often substituted in this Jamaican rice and beans side dish. Persons prepare their rice and peas with a little difference in types of seasonings, other ingredients and the portions of the spices to “make it their own”. Hi! Do let me know which ones you try out. Nice! The coconut milk and smoked paprika make this dish great. I especially love the colors of the rice. Submit your question or recipe review here. Seriously I put it in EVERYTHING and always go overboard with it. Made it the first time as is… and then the second time in the instant pot. Coconut-infused rice and pigeon peas are kissed with scallions, thyme, Scotch bonnet, and allspice. https://www.thespruceeats.com/rice-with-pigeon-peas-recipe-2138050 Thank you for sharing your feedback with us. Appreciate you sharing your experience with us. I used a smoked Serrano pepper (rehydrated earlier) which added a very interesting flavor. Saved by Healthier Steps Vegan And Gluten-Free Recipes. Thanks Geraldine. I believe they are called tor dal. Bahamian Peas n’ Rice is made (as stated above) with pigeon peas. What would I do without it? Yes, I said ‘beans’ instead of ‘peas’. I’ve made this recipe several times for my friends and family – sooo good and everyone loved it! Hubby found a bag of pigeon peas discounted at the store and got them. I would say leave it out altogether and your dish will still be flavorful or add a tiny pinch of cayenne pepper. The surplus she brought to the Montego Bay market for one of the ladies at the market to sell for her.