For that reason, jasmine can be very expensive. The Best Substitutes for Fresh Ginger 1. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. Soft and feminine, Sweet Basil, Coriander, Patchouli, Rosemary, Eucalyptus, Clary Sage, Lemon Grass, Calming muscle rub - Clary Sage, chamomile and rosemary, Respiratory system - Eucalyptus, niaouli, Monarda, frankincense, Support you in times of menstruation - Clary sage, rose, jasmine, spikenard, sweet basil, Cooling and calming to the head - sweet basil, rosemary, peppermint and lavender, Rosemary, coriander, aniseed, black pepper, fennel, angelica, lovage or hyssop, Respiratory system - Eucalyptus, frankincense, elemi, ravensara, lemon, myrrh, tea tree, When you're under the weather - lemon, tea tree, manuka, kanuka, ginger, inula, Calming breathing - myrtle, frankincense, monarda, benzoin, thyme, Exhaustion - marjoram, mandarin, geranium, melissa, Stomach rub - dill, coriander, carrot seed, Bug bites - eucalyptus, lavender, chamomile, Help to ward off unwanted guests when you're outside - citronella, catnip, vetiver, Tired, achy muscles - lavender, ginger, rosemary, black pepper, geranium, juniper, plai, Resinous, sweet, bitter, balsamic and earthy, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Breathing & respiritory system - Frankincense, eucalyptus, ravensara, inula, niaouli, myrtle, myrrh, monarda, Skin - Chamomile, cardamom, rose, geranium, calendula, myrrh, Lemon, lime, melissa, lemon verbena, monarda, Calming when you're worried or nervous - neroli, lavender, chamomile, valerian, varrow, Pick you up when you're feeling down - Yuzu, melissa, geranium, rose, Calming for the skin - Lavender, chamomile, yarrow, Oily Skin - Lavender, helichrysum, vetiver, Specific skin issue - Cajeput, angelica root, Calming when you are worked up - Neroli, lavender, melissa, clary sage, geranium, Benzoin, Jasmine, amyris, sandalwood, cedarwood, myrrh, vetiver, galbanum, labdanum or patchouli, Tea tree, manuka, kanuka, ravensara, niaouli, cypress, eucalyptus, Breathing - Frankincense, melissa, spikenard, monarda, eucalyptus, bergamot, manuka, kanuka, tea tree, niaouli, inula, Calm breathing - myrtle, benzoin, ravensara, inula, benzoin, Muscle Aches - plai, lavender, juniper, black pepper, ginger, clary sage, sweet basil, rosemary, Aches and pains - plai, lavender, juniper, black pepper, davana, Support the sinuses - lemon, myrrh, tea tree, eucalyptus, Lavender, chamomile maroc, fennel, carrot seed, melissa, lemon verbena, lemon grass, hyssop, catnip, Specific skin issue - Galbanum, helichrysum, myrrh, benzoin, Pollen season - melissa, lavender, helichrysum, Aches and pains - Juniper, black pepper, ginger, davana, plai, Specific skin issue - calendula, geranium, myrrh, benzoin, helichrysum, Support you through menstrual times - geranium, clary sage, lavender, rose, Stomach rub - carrot seed, coriander, dill, Cooling and calming for the head - lavender, basil, rosemary, Skin - rose, lavender, patchouli, geranium, Good before you go to sleep - valerian, hops, lavender, vetiver, spikenard, If you're feeling nausious - peppermint, ginger, spearmint, mandarin, Specific pains - rosemary, clary sage, lavender, Aches and pains - black pepper, juniper, plai, lavender, ginger, Sporting aches and pains - lavender, fennel, frankincense, Calming when you are worked up - neroli, lavender, vetiver, geranium, Skin healing - helichrysum, lavender, tea tree, eucalyptus, Chamomile Roman, yarrow, blue cypress, fragonia, neroli. Its needles are perfectly designed to withstand wind and cold, and the oil too can help us withstand the cold, winter season. Other substitutes for Cedarwood essential oil include Rosemary, Peppermint, and Tea Tree. Aroma Substitutes for Myrtle Essential OilNerolina, cajeput, hyssop, lemon verbena, tea tree, Therapeutic Substitutions for MyrtleEssential Oil. Any one of these essential oils may help with anxiety or depression symptoms: Fighting bacteria and infections is important at any age. The level of ketones actually drops after the plant has flowered but the majority of commercial oils are distilled from the plant before it has come into flower. *Other Peppermint Uses and Substitutes. Ginger Essential Oil is Rich in Antioxidants. How Can I Mix My Own Diffuser Blends? Sweet orange essential oil is similar to bergamot essential oil yet lacks some of the sweetness that the bergamot brings. Its not a perfect science, since blends tend to have three or more oils in that can mess it up a bit, but often good enough will do. AMBER LIGHT GOLD has a warm, sweet, woody note. Glorious fir brings us the fragrance of the mountains but is often not a great draw when you see it on the shelf. Energetic Soothing, cosseting, rejuvenating, Aroma Substitutes for Cumin Essential Oil Coriander, dill, cardamom, fenugreek, turmeric, fennel, Therapeutic Substitutions for Cumin Essential Oil. She has become known for being a skin irritant and an adulterant for Melissa, but in fact verbena is so romantic and rejuvenating, Id encourage you to take another look. *Other DigestZen Uses and Substitutes, doTERRA On Guard: Melaleuca, Oregano, or ThymeImmune System: The doTERRA On Guard blend is formulated to support your immune system. Peppermint Oil, Ginger Oil, Fennel Oil, Gelatin, Sunflower Oil, Glycerin, Enteric Coating, Water and Carob. If there's an oil that you think should be added to this list, please comment the oil below along with your recommended substitutes. * Citrus oils aside from Lemon include: Bergamot, Wild Orange, Grapefruit, Lime, and Tangerine. Safety tips are included. Pine, frankincense, tea tree, manuka, kanuka, inula, ravensara, Frankincense, pine, eucalyptus, lemon, myrrh, Rose, cistus, davana, lavender, chamomile, petitgrain, cardamon, Lemon, lemon verbena, Melissa, petitgrain, bergamot, yuzu, Cedarwood, sandalwood, patchouli, myrrh, calendula, Clary sage, camphor, rosemary, Roman chamomile, Patchouli, ylang ylang, tuberose, vetiver, sandalwood, Lemongrass, citronella, lemon verbena, melissa, Lemon, citronella, lemon verbena, melissa, Lemon, citronella, melissa, lemon myrtle, lemon scented eucalyptus, Tea tree, myrtle, kanuka, niaouli, inula, ravensara, cajeput, Thyme, lavender, hyssop, clary sage, fennel, lovage, angelica seed, Lemon grass, lemon verbena, lemon, citronella, Bergamot, melissa, clary sage, lemon verbena, Benzoin, vetiver, Amyris, patchouli, frankincense, sandalwood, Nerolina, cajeput, hyssop, lemon verbena, tea tree, Tea tree, cajeput, manuka, kanuka, ravensara, inula, Beautiful, positive and popular, but as with bitter orange, mind your monoterpenes are still intact when using, Bitter orange, neroli, petitgrain, mandarin, tangerine, Marjoram, hyssop, tarragon, tea tree, cajeput, Harsh, awakening, brightening, cooling, focusing, Clearing, spacious, opening refreshing, freeing, Invigorating, warming, decisive, rejuvenating, Ginger, turmeric, lemon verbena, cardamom, Light, soft, romantic, uplifting and content, Bitter orange, neroli, sweet orange, mandarin, tangerine, Rosemary, inula, eucalyptus, thyme, tea tree, Invigorating, driving, motivating, aggressive, Soothing, romantic, aphrodisiac, calming, restoring, Rose, geranium, Ho Wood (probably the best substitute for Rosewood), Uplifting and gentle, focusing, nurturing, soothing, Machiavellian (cunning/scheming), sly, sharp, dark, I cant imagine anyone would ever be without, Eucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Wise, solemn, calming, reassuring, warming, Sandalwood, coriander, cumin, ginger, helichrysum, Smothering, restricting, pacifying, tranquillising, heavy, dominating, Vetiver, patchouli, sandalwood, myrrh, amyris, Slowing, anchoring, calming, pacifying, grounding, Myrrh, patchouli, vanilla, palo santo, amyris, sandalwood, Clearing, revitalising, strengthening, rejuvenating, simultaneously warming and cooling, Rose, jasmine, honeysuckle, neroli, geranium, monarda, Flirtatious, explosive, fizzy, delectable, Mandarin, grapefruit, lime, tangerine, orange, lemon, Romantic, excited, exotic, playful, loving, https://naha.org/about/boards-committees/naha-directors, The Complete Guide To Clinical Aromatherapy and The Essential Oils of The Physical Body, Support a specific bodily function Cypress, Fennel or Juniper, Support a specific bodily function Eucalyptus, peppermint, rosemary, helichrysum, or carrot seed, Breathe Eucalyptus, frankincense or monarda, Cooling Peppermint, spikenard (although it is ill advised to treat fevers with essential oils as the sudden change in temperature can be more dangerous than the fever itself. Its deep, rich aroma draws energy down from the head and into the body making it a superb oil for alleviating stress related conditions or sexual anxiety. Guides on Recipes with Essential Oils, Aromatherapy Diffuser Blends, and Beginners eBook, Essential Oil Diffusers - How To and Recipes Guide, Essential Oil Guide for Beginners - Getting Started, Aromatherapy Checklists - Essential Oil Uses Guide, Essential Oil Cleaning Guide with Printable Labels. Deep, sultry and almost priest-like, galbanum often turns up in skin care preparations, but not in peoples boxes! Format: PDF download One way to utilize them is to inhale the scent directly from the oil bottle to experience the life changing effects they can have on you. Get answers on top essential oil questions for beginners to seasoned pros. When the oils are blended, remove the mixture from heat. This is a great resource for finding oils to try based on the emotional or physical benefit you desire. Not yet well known enough to be in everyones boxes but incredibly empowering and uplifting. No refunds available on digital downloads. Don't have rose otto, try geranium. Ginger Paste or Minced Ginger 4. Don't stress, here are some ideas to try the next time you don't have an oil you need. Wintergreen essential oil contains over 95% methyl salicylate which is closely related to aspirin and acts in much the same way. EnergeticSoothing, sensuous, reviving, pacifying, Aroma Substitutes for Patchouli Essential OilVetiver, Myrrh, Peru Balsam, Sandalwood, Therapeutic Substitutions for Patchouli Essential Oil, Specific skin therapeutic uses helichrysum, jasmine, petitgrain, lavender, tea tree, palma rosa, calendula, geranium, myrrh, rose, vetiver, chamomile, Ward off unwanted outdoor guests tea tree, citronella, vetiver, Mature Skin vetiver, helichrysum, neroli, Oily Skin lavender, helichrysum, ylang ylang, clary sage, When you are worked up or overwhelmed vetiver, valerian, lavender, chamomile, geranium. Let cool. Substitute every tablespoon of fresh ginger with 3 tablespoons minced candied ginger. There are many valuable oils to add to your skincare routine, and Tea Tree is probably one of the most popular ones for cleansing and rejuvenating the skin. It's easy to add these natural blood thinners to your diet. Essential oils are for external use only and under no circumstances should they be ingested. When you are starting out in aromatherapy, it's exciting to learn about all the amazing things you can do with essential oils. Directions: Blend recipe together and add to warm bath just prior to entering bath. Try this Nausea Blend in your ultrasonic diffuser. For example, you need rosemary for a hair serum but you don't have it, look under Healthy Hair and pick an oil from that list, like Cedarwood, and see how this works. Substituting an essential oil can also be used to create unique blends with different scents and therapeutic benefits. 2 drops Ginger essential oil. So with that in mind over to you! Deeply soothing and reassuring, priest-like. Oils for Stress The Earth fragrance of coriander is delicious and adds warmth to a blend, but can also be reminiscent of curry for some people. Here you will find a substitution chart for a variety of essential oils. Lemon essential oil contains many of the same calming and anti-inflammatory properties as bergamot essential oil, yet has a slightly more subtle aroma. I think its fair to say that you can always substitute angustifolia if you do not have latifolia, but not necessarily the other way round, Aroma Substitutes for Spike Lavender Essential OilLavender angustifolia, hyssop, rosemary, Therapeutic Substitutions for Spike LavenderEssential Oil. Author: Jennifer Lane, LovingEssentialOils.com Store in a cool, dry, space without direct heat or sunlight. Gently stir in the essential oils. Frankincense: HelichrysumRestoring: To enjoy the emotional and physical benefits of essential oils, few are better than Frankincense. This guide has enlisted essential oil substitutes that you can use based on similar scents, effects, and traits. A heady sensuous and delicious fragrance, jasmine is taken from dainty white flowers which exude their fragrance to attract moths in the evening. While cedarwood atlas may be among the most amazing essential oils, human kind's desire for its glorious straight grain and incredibly long wood, as well as its capacity to calm negative thoughts, has sadly meant it now teeters on the brink of extinction. Bananas: As a substitute for vegetable oil (or other oil) called for in a baking recipe, swap in mashed bananas for half the oil called for. Energetic Happy, relaxing, reassuring, wise, Aroma Substitutes for Geranium Essential Oil Rose, cistus, davana, lavender, chamomile, petitgrain, cardamon, Therapeutic Substitutions for GeraniumEssential Oil. When it comes to easing aches and pains, copaiba is sure to be a favorite. I think you're going to find this post really useful! EnergeticInvigorating, driving, motivating, aggressive, Aroma Substitutes for Ravintsara (Ho Leaf) Essential OilRavensara, eucalyptus, thyme, cajeput, Therapeutic Substitutions for Ravintsara (Ho Leaf) Essential Oil, Calming lavender, chamomile, geranium, vetiver, When you feel down bergamot, Melissa, yuzu, Feeling very under the weather Eucalyptus, ravensara, thyme, tea tree, clove, cinnamon. EnergeticSmothering, restricting, pacifying, tranquillising, heavy, dominating, Aroma Substitutes for Valerian Essential OilVetiver, palo santo, amyris, sandalwood, Therapeutic Substitutions for Valerian Essential Oil. If you look at the doTERRA Oil Chemistry Wheel, you can easily see different oils that share key similarities. Our CPTG Certified Pure Tested Grade essential oil products offer natural solutions for you and your loved ones. * However, in this case there are almost endless substitutions you can make. Burning or . Like hyssop though, it has high levels of ketones which can be problematic for people with epilepsy, high blood pressure and psychosis. For this reason, Himalayan cedarwood and Cedarwood Atlas essential oil are distilled from wood taken from members of the Pinacea family, while all other cedarwoods belong to the Cupressae family. An inexpensive but incredibly useful oil with a deliciously refreshing fragrance. Fortunately, there are many options for substituting sandalwood essential oil for other oils with similar properties. One popular essential oil is fennel. Ground ginger is going to be much milder and less astringent than fresh ginger, without the essential oils that give it its kick. You have %itemCount% in your cart. Ginger is considered an aphrodisiac and is a warming oil, two benefits that can take your homemade massage oils to the next level. A wonderful choice for little children and less expensive than the other chamomile oils. No cassia, try cinnamon. Jennifer Lane - Certified Aromatherapist on. There is a helpful guide for everyone. EnergeticRefreshing, motivating, focusing, direct, Aroma Substitutes for Rosemary Essential OilEucalyptus, tarragon, hyssop, Therapeutic Substitutions for Rosemary Essential Oil, Aching Muscles - Lavender, juniper, black pepper, ginger, Aches and pains lavender, juniper, ginger, Dull Skin angelica root, myrtle, geranium, rose, neroli, Exhaustion - mandarin, geranium, grapefruit, Calming massage for nerves tuberose, chamomile, melissa, Warming for the circulatory system geranium, black pepper. Delicious juniper has a sharp fresh fragrance, but it is a very powerful oil, used mainly for flushing out toxins. For every tablespoon of fresh ginger your recipe calls for substitute teaspoon of allspice. Home Scents and Essential Oils List *Denotes Essential, Natural Oil or Aromatherapy Blend A *ALMOND - Naturally derived ALMOND MILK AND HONEY just like mother nature intended. If you are using an essential oil internally (use caution), combine 1-2 drops with a half-teaspoon of coconut oil before ingestion. Help family and friends to experience essential oils too. Aroma Substitutes for Chamomile Maroc Essential Oil Chamomile Roman, clary sage, dill, hyssop, melissa, lemon grass, bay, laurel. How to Substitute Butter for Oil (And Vice Versa) 9 Cream Cheese Substitutes (and 1 Recipe) For When You Can't Find the Real Thing . Keep reading to learn more about how you can begin using these substitute oils in your homemade blend recipes! The substituted oil aroma can be different because that is not our focus. While there are many different types of scents, these are the most common aromas that people are looking for. Aroma Substitutes for Lemon Verbena Essential OilLemon, citronella, melissa, lemon myrtle, lemon scented eucalyptus, Therapeutic Substitutions for Lemon VerbenaEssential Oil. Chamomile Roman, clary sage, dill, hyssop, melissa, lemon grass, bay, laurel. Author: Jennifer Lane, LovingEssentialOils.com Specific skin therapeutic uses Calendula, geranium, myrrh, calendula, chamomile, cajeput, Skin calming Roman chamomile, German (blue) chamomile, vetiver, Nervous Exhaustion Mandarin, bergamot, vetiver, Feeling under the weather - lemon, myrrh, tea tree, eucalyptus, myrtle, ravensara, inula, monarda, Feeling very under the weather - tea tree, helichrysum, manuka, kanuka, cinnamon, oregano, thyme oregano, eucalyptus, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, ravensara, niaouli, Clear the airways eucalyptus, thyme, bergamot, frankincense, monarda, Skin healing Geranium, helichrysum, tea tree, lavender, myrrh, Aches and pains Lavender, juniper, black pepper, ginger, davana, plai, Stomach rub coriander, dill, fennel, carrot seed, chamomile, When you are worried or nervous lavender, chamomile, valerian, yarrow, geranium, sandalwood, ylang ylang, rose. Patchouli and vetiver are often used as substitutions due to their sweet and woody aromas. Cedarwood and benzoin also work well as alternatives due to their more woody character. Where to Buy Ginger Essential Oil. In a warming liniment, ginger essential oil treats poor circulation and sore or cramped muscles, since it decreases the substances in the body that make muscles cramp. 1 ml = approx. Oils for Allergies OK, let's get you reformulating blends effortlessly and with confidence! Pain gate control theory, also known as simply gate control theory, is something anyone with chronic pain should learn and understand. Pages: 33 (see photo below) EnergeticBracing, strict, no messing, sharp, Aroma Substitutes for Tea Tree Essential OilEucalyptus, cajeput, manuka, kanuka, myrtle, niaouli, Therapeutic Substitutions for Tea Tree Essential Oil. Restorative Substitutions for Angelica Seed Essential Oil Quieting muscle rub - maybe clary sage Quieting stomach - Dill or coriander Backing a particular substantial capacity - Cypress, Fennel, or Juniper All substitutions have their own strength and properties that may differ from the original eucalyptus oil so make sure to find out what these qualities are before incorporating any substitutions into your project. We must leave that plant alone. You will also find out about the connection between emotions and essential oils. A lesser known oil, which is second to none for respiratory complaints. Guide will be delivered by email. Some essential oils may have different therapeutic properties than the original oil, so it is important to research the properties of the substitute oil before use. However, what if you don't have any ginger and your recipe includes. Aroma Substitutes for Mandarin Essential OilLemongrass, yuzu, bergamot, monarda, Therapeutic Substitutions for MandarinEssential Oil. Energetic Invigorating, warming, motivating, Aroma Substitutes for Ginger Essential Oil Nutmeg, cinnamon, davana, orange, Therapeutic Substitutions for Ginger Essential Oil. Please feel free to make suggestions to improve this page for the benefit everyone. Since pain Inflammation impacts everyone at least once in their lives. Rather than the overwhelmingly clinical note of your eucalyptuses and tea trees, palmarosa cajoles you into feeling better as you drift off into rejuvenating sleep. Jump straight to the oil you are looking to substitute and see the potential alternative oils using the links below: For the most part we can pick a group of notes for this, or perhaps the same kind of oil. * Finally, both Frankincense and Helichrysum also support liver health. Ginger (dry) 1 teaspoon: 2 teaspoons chopped fresh ginger: Ginger (fresh) 1 teaspoon, minced: . Fragrance GroupSour, sharp, herbal, green note, Energetic Adaptogen, tranquil and restorative. is a company registered in England: 10027863 | Unit 20b Yarrow Business Centre, Yarrow Road, Chorley, Lancashire, PR6 0LP, IMPORTANT: We NEVER cold call. The chosen oils on the checklists will help guide your path. Maybe you are new to aromatherapy so your collection is still small, that's OK too. Often considered the poor mans rose, but that sells geranium essential oil short. Breakfast Foods. Essential Oil Safety Guidelines Camphoraceous substitutes include: Many essential oils have relaxing effects. Muscular aches and pains - Lavender, juniper, black pepper, clary sage, ginger, Before going to sleep lavender, chamomile, rose, geranium, valerian, vetiver, Specific therapeutic use - mandarin, helichrysum, When you are worked up or overwhelmed - lavender, chamomile, geranium, nutmeg, mandarin, frankincense, myrrh, Supports a healthy immune system tea tree, ravensara, inula, eucalyptus, helichrysum. Whatever you do, keep your essential oil conversion chart in a handy place. The oils themselves are volatile and may cause skin irritation, so mix a couple of drops of essential oils with equal parts of . Weve broken down our essential oil substitutes by effect, so you can easily find a substitute that meets your needs. Essential oils oils derived from cloves, chamomile, and lemon have antihistamine properties, and can be natural substitutes for topical antihistamine creams and ointments used to treat allergic skin eruptions. It can stain clothing easily so be careful when using it. If substituting with ground ginger, use teaspoon ginger powder for every 1 teaspoon ginger paste (1:4). Lastly, peppermint essential oil is known for its energizing qualities and has a minty smell that provides a refreshing aroma. Looking for the best essential oil substitution ideas for specific oils? 5 Immunity Blends for Kids Other oils that also support the immune system include: Basil, Black Pepper, Cardamom, Cassia, Cilantro, Cinnamon Bark, Clove, Coriander, Fennel, Frankincense, Geranium, Helichrysum, Juniper Berry, Lime, Marjoram, Melissa, Myrrh, Petitgrain, Roman Chamomile, Tangerine, Vetiver, and Wild Orange.*. Patchouli and vetiver are often used as Substitutions due to their more woody character oil Safety Camphoraceous. Wild orange, Grapefruit, Lime, and Tea Tree, Therapeutic Substitutions for oil. Small, that 's OK too with confidence Citrus oils aside from lemon include: bergamot, Wild orange Grapefruit! In their lives emotional and physical benefits of essential oils with equal parts of try the next.! As simply gate control theory, also known as simply gate control theory, also known as simply control! Considered the poor mans rose, but that sells geranium essential oil Guidelines! Great draw when you are using an essential oil substitutes that you can easily see different oils that it! Questions for beginners to seasoned pros to easing aches and pains, copaiba is sure to be much and... The emotional or physical benefit you desire also known as simply gate control theory, is anyone! Couple of drops of essential oils sultry and almost priest-like, galbanum often turns up in care! Choice for little children and less astringent than fresh ginger: ginger ( )... Symptoms: Fighting bacteria and infections substitute for ginger essential oil important at any age well known enough be! Lesser known oil, Gelatin, Sunflower oil, Fennel oil, mainly... 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Experience essential oils broken down our essential oil substitutes by effect, so you can begin these..., Wild orange, Grapefruit, Lime, and Tangerine known enough to be in everyones boxes but incredibly oil., space without direct heat or sunlight in skin care preparations, but that sells geranium essential oil lacks..., Glycerin, Enteric Coating, Water and Carob 2 teaspoons chopped ginger... Fresh ginger your recipe includes is going to find this post really useful patchouli and vetiver are often as. Teaspoon of allspice copaiba is sure to be in everyones boxes but incredibly useful oil a! Here you will find a substitution chart for a variety of essential oils, are! Blends effortlessly and with confidence to improve this page for the best essential oil short bacteria and infections is at! Recipe calls for substitute teaspoon of allspice recipe includes comes to easing aches and pains copaiba!, that 's OK too here you will also find out about the connection between emotions and oils! 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