OMG! Do you recommend a certain brand of Psylluim. OMG! Merci de l’avoir testee et appreciee. These where amazing… So easy to make also. As a keto flat bread for a BLT sandwich wrap with Bacon, lettuce, tomatoes. It is so versatile!!! SO DISAPPOINTED, I am sorry to hear that and I am happy to help you out if you give me more information about what happened and which ingredients you used. So easy and versatile, it ends my craving for indian roti with curries and as a wrap!!! Dont you have cups in UK? Great idea! Sure! Coconut Flour Keto Tortilla only 5 ingredients, no eggs. With only 1 main ingredient, youíll be able to enjoy a Gluten-free, dairy-free, Nut-free, Soy-free, and all Vegan snack! I always cook with tefal to avoid my bread or pancakes to stick to the pan. But first, let me answer a few low-carb keto questions to guide you through this recipe. Enjoy the blog! XOXO Carine. I have a great pic to share but cant seem to be able to do so!! Dear Carine, I can’t thank you enough for this recipe it is simply delicious. I am not sure it will bake well. WOW. Enjoy the flatbread! XOXO Carine. Coconut Wraps: say goodbye to traditional tortillas! ???? What am I doing wrong? Thank you. Thank you! Cette recette est une véritable réussite. Coco Nori Coconut Wraps are all natural, organic and free of the top and most common allergens. What are the measurements for the ingredients? Yours looks like you used white flour compared to mine. Also have you tried this with almond flour instead? You clearly have an issue with your husk brand. Not in this recipe. Then, rest the whole dough in the bowl for 10 minutes. Maybe make them sweet like pancakes? Thank you for your kind words! Enjoy the recipe and take care, XOXO Carine. XOXO Carine. Not sure where you see 1 teaspoon it is clearly not enough to absorb the moisture. If the dough was easy to roll and did not break when rolling it means that it has the right texture. Keto Meal Plans – How to lose 10 pounds in 2 weeks, Low carb tortillas recipe with Chia Seeds, Eggless Vegan Keto bread loaf with almond flour, Flaxseed wraps Keto + Vegan + Gluten free, Keto Meal Plans – How to lose 10 pounds in 2 weeks. I added a lot of savory spices, subbed 15 g of coconut flour with oat fiber, added nutritional yeast and black chia. if i freeze them how long will they last? So it seems that both works well! I am happy you enjoy those lovely flatbread. I am very happy to hear that ! I love this recipe! Tester et approuver un régal mes premiers tortillas keto, Hi Carine! Many thanks, XOXO Carine. It would help immensely. so I don’t eat bread or pizza. Hope it make sense. XOXO Carine. Oh my goodness I absolutely loved these. Regarding this recipe you can’t substitute husk for chia se dor flaxmeal. They’re made of three simple ingredients—coconut meat, coconut water, and extra virgin coconut oil—and are also free of soy, grains, and eggs. Have a lovely time around. Coconut oil. My 5 year old was in charge of pressing the dough for me while I was cooking the others. I HAVE JUST TRIED TO MAKE THEKETO FLAT BREADS – A TOTALDISASTER WHAT HOLDS IT TOGETHER? Could we add garlic or onion to mask? XOXO Carine. Otherwise try to grease the pan a bit more with oil. I usually purchase, however, I’ve become vegan and the store bought are pricey and limited in quality depending on which you get. However, I’m wondering whether or not I can make ready-to-eat ones and bring them with me on my trip to India? All my recipes are not egg free but lots of them are – I love keto recipes but my husband is vegan and he inspired me to create keto vegan recipes that we can share. XOXO Carine. This coconut flour flatbread is perfect for wraps, as a keto tortilla for a Mexican taco, or even as a roti for a delicious Indian curry! Just one question: I thought baking soda required an acid (vinegar, lemon, etc) to activate it. That is actually a great idea. Per flatbread: 70 calories, 4 g fat (2.5 g sat), 140 mg sodium, 3 g carbs, 1 g fiber, 2 g sugar, 6 g protein. Next, add the water, … Amazing! XOXO Carine. I would like to grab a sweet potato black bean wrap for example, heat a minute or two and eat when I am on the go. XOXO Carine. Enjoy the flatbreads! Trying to have more protein in my diet as I’m veganish! Can I use chía sede instead syllium husk? This is really weird as I never encountered this issue. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. I am very sorry to hear that. The flatbreads came out perfectly without any tweaking required, I enjoyed that the coconut flour was not overpowering (still getting used to the taste and yet to try almond flour) and it rose slightly thanks to the baking sod. Recipes, and general ‘ wraps ’ for whatever i have tried your.! Tortillas and added oregano too, welcome on Sweetashoney, can i use to them... 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