Hence it should be consumed with reasonable precaution. A pinch of nutmeg in warm milk always appeared to do the trick. 12. Check out these interesting nutmeg facts, its uses, side effects and benefits Facts about Connecticut. This mix works efficiently to avoid imperfections. It is utilized in hair dyes as well as homemade creams, lotions as well as soaps. Nutmeg as well as mace are UNSAFE in doses bigger than amounts present in foods. While it is very well known it is not used as commonly as some other spices. Store whole and grounded nutmeg within an airtight container in the cool, dry, dark place. Nutmeg is made from the nut of the nutmeg apple. Because of this, it can benefit get rid of exhaustion as well as stress. Nov 30, 2018 - Nutmeg is an interesting spice native to Indonesia, which is widely used in western cuisines. https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=18125#null. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This category only includes cookies that ensures basic functionalities and security features of the website. Interesting facts about nutmegs Nutmeg is the common name for a dark-leaved evergreen tree, Myristica fragrans, that is cultivated for two spices derived from its fruit, “nutmeg” and “mace.” The nutmeg is the oval-shaped seed, and mace is the bright red webbing that surrounds the seed. Use the paste and keep it for an hour. Mace is the dried lacy membrane from around the nutmeg seed. Research indicates myristicin and macelignan slow those effects, and keep the human brain functioning in a normal, healthy level. All rights reserved. Utilizing nutmeg in tasty dishes as well as on proteins can also add contrast to spicy and salty flavors. In desserts, it provides warm, nutty, holiday-spice flavor to foods like gingerbread and pumpkin pie. The indigenous Indonesians used nutmeg to treat rheumatism, cough, indigestion and, flatulence. Have you ever heard about the Myristica fragrans evergreen tree before?. Let it rest for 30 minutes after which wash along with cold water. Nutmeg is the seed of an evergreen tree, Myristica fragrans. Nutmeg powder is used as a spice in savory dishes. It is because nutmeg can easily effectively excite your brain. This website uses cookies to improve your experience while you navigate through the website. However, no such effects are produced with a small dose of nutmeg. However, consuming large amounts of nutmeg can cause illness in most people, and some deaths from nutmeg overdose have been reported. Nutrition Facts Serving Size 1 tbsp (7g) Amount per Serving. Mentioned values are recommended by a U.S. Department of Agriculture. It was introduced to Europe 900 years ago. By effectively stimulating the brain, nutmeg acts as an excellent brain tonic. The mineral content of nutmeg implies that it really is useful for terms of maintaining organ function. 1. Nutmeg is native to Indonesia's Banda Islands. California nutmeg, (Torreya californica), also called stinking nutmeg, or California torreya, ornamental evergreen conifer of the yew family (), found naturally only in California.Growing to a height of 24 metres (about 79 feet) or more, the tree bears spreading, slightly drooping branches. The fruit in which it is found looks similar to an apricot. After cleaning the face with warm water, pat it dry, and after that spread the paste equally within the acne. It tends to be used only in small amounts but can still help to make a dish complete. It is botanically known as Myristica fragrans Houtt. It has been used medicinally for centuries as a tonic and to relieve nausea – although as modern day users have discovered, if used in excess it has the opposite effect. Cover the cotton cloth along with paste and apply to the chest. Since you probably know, bad breath is generally the result of a build-up of bacteria within your mouth. How To Use Nutmeg to get beautiful skin and hair. The active anti-bacterial components of nutmeg implies that it will help to combat circumstances just like halitosis, also referred to as bad breath. After two hours, utilize warm water to eliminate the paste, followed by cold water to seal the pores. We are familiar with nutmeg as a ubiquitous spice in fall desserts, often in combination with cinnamon, as well as the flavoring in eggnog. In the late 1400s when the Portuguese toured the Cape of Good Hope in Africa, they found Banda Islands and took control over the spice trade. It is also a recognized anti-depressant as it stimulates the production of serotonin and dopamine – the happiness hormones. 2. If you suffer from from a liver disease then nutmeg may also be advantageous. In folk medicine, nutmeg has been used to treat gastric disorders and rheumatism, and also as a hypnotic and an aphrodisiac. A scrub produced from nutmeg powder and orange lentil powder will help you eliminate blackheads, a kind of acne seen as an pores clogged with excess oil and dead skin cells. In India, it is used for indigestion, stomach complaints and as a tonic after childbirth. That area still dominates world production. Nutmeg is additionally a highly effective tranquilizer. Nutmeg is the seed of an evergreen tree that belongs to the genus Myristica. The Nutmeg trees are native to Banda Islands of the Indonesian archipelago. The British East Company could be credited with introducing nutmeg to Penang, Singapore, India, Sri Lanka and the West Indies. Whenever nutmeg is coupled with honey and cinnamon, it will make a strong anti-microbial as well as germ killing paste. Does the earth’s magnetic field change over time. The spice mace comes from a thin protective layer that encloses that seed. Nutmeg was these islands' making, breaking and remaking. Referred to as a well-liked spice all over the world, nutmeg can also be well-known because of its numerous health advantages. It kills the bacteria that triggers this embarrassing condition, and usually enhances the immunity of the gums and teeth. Buy Online Currently unavailable. Nutmeg comes from the nutmeg tree that originally grew in the Banda Islands of Indonesia. Nutmeg benefits consist of boosts sexual activity, both libido and potency or sexual energy and it has been shown in a variety of trials. Another of the lesser known qualities of nutmeg is its possible use towards cancerous cells. Connecticut (nicknamed: the Constitution State, the Nutmeg State, the Provisions State) has 8 counties. Nutmeg can easily rid the mouth area of these bacteria. Both nutmeg and mace come from the same plant. Daily values (DVs) may be different depending upon your daily calorie needs. Combine each one of the ingredients mentioned previously in equivalent proportion and also use the mixture each morning. The trees are evergreen, which means their leaves don’t shed nor change color in winters. Then rinse it off along with cold water. Interesting Facts About Life Is Beautiful, Top Cougar Facts – Habitat, Attack, and Diet. If skin care is among your focal points then you might wish to incorporate nutmeg in your regimen. The hard brown seed from the nutmeg tree (a tropical evergreen) has a warm, spicy sweet flavor. Today, nutmeg is grown in Africa, South America and South Asia, from where it is exported to Europe and North America. Nov 30, 2018 - Nutmeg is an interesting spice native to Indonesia, which is widely used in western cuisines. Nutmeg can in fact assist you to accomplish smoother as well as healthier skin by assisting you deal with a number of skin problems. Several constituents in nutmeg that give it a characteristic flavor and healing properties are Myristicin (a phenylpropanoid with hallucinogenic properties), Eugenol (a phenylpropanoid that smells like clove), Elemicin (hallucinogenic properties), Lignans (antioxidant, phyto-estrogen), and oils. In addition to cooking, nutmeg is used as … You can use it in milk shakes or just take it with a spoon of honey. It is easily mistaken that nutmeg is a fruit, but it is actually a seed. These types of compounds have been shown to lessen the degradation of neural pathways and cognitive function that commonly afflicts individuals with dementia or Alzheimer’s disease. Later, they spread the cultivation of nutmeg to other East Indian islands and then towards the Caribbean. Nutmeg extract is utilized just as one ingredient in lots of sex tonics intended for dealing with debility, impotency and spermatorrhoea. Here are a few of the health advantages which nutmeg offers. As a cooking spice, the nut is ground and cooked in food. Nutmeg on expression yields about 24 to 30 percent fixed oil called nutmeg butter, or oil of mace, the principal component of which is trimyristin, C45H86O6. Cloves are the rich, brown, dried, unopened flower buds of Syzygium aromaticum, an evergreen tree in the myrtle family. Nutmeg may be used together with baking soda to make a moderate consistency paste. Nutmeg is known to strengthen the immune system, reduce flatulence, reduce inflammation and helps to get better sleep. Nutmeg is indigenous to Moluccas (or Spice Islands) of Indonesia. The spice nutmeg has a distinctive pungent fragrance and a warm slightly sweet taste. This particular paste also behaves as a scrub to deal with blackheads. The liver and kidney are two of the organs exactly where this particular toxic build-up generally develops. Calories 36 Calories from Fat 22 % Daily Value * teaspoon of ground coffee in one cup of water. To calm chest cold, create a paste of nutmeg powder as well as flour with water. Only a pinch of nutmeg is recommended to get the best of nutmeg’s taste as well as benefits. If you suffer from digestion-related difficulties just like diarrhea, bowel problems, bloating, flatulence and so on, nutmeg can successfully provide you with relief. It inhibits the production of prostaglandins which may affect the development of the foetus. Whole nutmeg features a richer as well as stronger taste in comparison to the ground spice. Always purchase nutmeg, whole or even ground, in sealed packets from authentic brands of the reputable company, that has the date of production and expiry stamped on it. Nutmeg and mace have been used in Indian cooking and folk medicine. The spice very likely evolved here, and for centuries this was the only place it grew on … These types of trees bear nutmeg, that is the seed of the tree, in addition to mace, a less frequent spice produced from the dried reddish shell of the seed. In Western Europe, it is used in meat dishes and soups. It quickly earned a reputation for being able to do much more than make food tastier. Nutmeg also offers trace portions of narcotics, which have no remarkable effect unless taken in massive quantities. Make use of nutmeg powder as well as masoor dal powder for scrubbing the face regularly. Like a tonic, nutmeg can clean your liver and kidney and take away these toxins. The Frenchman Pierre Poivre smuggled nutmeg seedlings and planted them in Mauritius where they flourished thoroughly; therefore, ending the Dutch monopoly. The essential oils from nutmeg extract are extremely good for health, and are commonly used in alternative and herbal medication. Health benefits of Velvet Tamarind ~ Dialium cochinchinense, Facts about Wineberry ~ Rubus phoenicolasius, Health benefits of Hog Plums ~ Spondias mombin, Facts about Callery Pear ~ Pyrus calleryana, A Busy Woman’s Guide To Staying Fit And Healthy, Protecting Yourself and Others from COVID-19: What We Can All Learn from Nurses, Know about the Black Bryony (Ladies Seal). Nutmeg is the ‘nut’, while mace is the surrounding lacy ‘aril’. The grated nutmeg will dissolve immediately in water and form a paste. These two spices have a long and interesting history— traveling from … It is also a commercial source of an essential oil and nutmeg … The seed that we use as nutmeg is surrounded by pulp and an outer shell. Nutmeg may also be used to deal with gum problems and toothaches. Fetus. Nutmeg features a high-content of magnesium, an important mineral in your body which decreases nerve tension, and even energizes the release of serotonin that results in a feeling of relaxation or sedation. lanceolata Hook.f. Detoxification is a crucial factor of good health. Nutmeg and mace contain 7 to 14 percent essential oil, the principal components of which are pinene, camphene, and dipentene, all having the empirical formula C10H16. Disclaimer, e-mail: [email protected] The active ingredient myristicin is transformed into amphetamine in the liver which causes hallucinations, dizziness, dry mouth, palpitations and nausea. Nutmeg belongs to the family of Myristicaceae plants. This is actually the only tree that is the source of two distinct spices in the world. There aren’t any side-effects of utilizing nutmeg oil. “Nutmeg contains myristicin, a natural compound that has mind-altering affects if ingested in large doses. Nutmeg butter is obtained from the nut by expression. Nutmeg is an excellent sedative which is beneficial for treating inflammation and abdominal pain. Mainly for seasoning food and for medicinal purposes nutmeg in small quantities to induce relaxation and.... Opt-Out of these cookies may have an effect on your browsing experience Island, referred... Upon your Daily calorie needs Islands, a tree that can grow to a height 20. Potency vitalizers which reinforces stamina, improves sexual health as well as homemade creams lotions... Brain functioning in a normal, healthy level put it on on the face regularly South America and Asia followed. Cookies may have an effect on your browsing experience dal powder for scrubbing the and... Get the best of nutmeg’s taste as well as reducing scars thoughts help. A single Serving of milk boiled along with cold water your mouth use towards cancerous.... And apply to the Moluccas, or spice Islands, Java, South America and Asia meat! Sleeplessness as well as dissolving kidney stones be different depending upon your Daily calorie needs flavor do a simple.! Herbal medication credited with introducing nutmeg to Europe through the website the utilized! Numerous neurotransmitters compared to induce relaxation and sleep remain on the face.., even the little bit can assist you release numerous neurotransmitters compared to relaxation. Name suggests, nutmeg have been used in capsules ( 200 mg ), powders, and enhances..., when taken in high doses can produce psychoactive effects just as one ingredient in Christmas like! Grounded nutmeg within an airtight container in the cool, dry, dark place rest 30... Whole and grounded nutmeg within an airtight container in the cool, dry mouth, and. ) has a warm, nutty, holiday-spice flavor to foods like gingerbread the build-up of toxins your. Terms of maintaining organ function, we ’ ve grated a fresh nutmeg seed herbal medicine, can. D usually facts about nutmeg cinnamon for a slightly different flavor ensures basic functionalities security... Your scars less noticeable mace is extracted from this family of trees analyze and understand you! In comparison to the ground spice of several species of the foetus suffer from from anxiety or depression, is. * What is nutmeg, often purchase whole nutmeg keeps almost indefinitely facts about nutmeg... Be advantageous medicine, nutmeg is actually a seed ( kernel ) of the website function. Has an intense spicy aroma that makes it a special ingredient in lots of sex intended! To induce relaxation and sleep a slightly different flavor these bacteria and planted them in Mauritius they! Liver which causes hallucinations, seizures, and also mace are UNSAFE in doses greater than amounts present in as... The highly prized spices known since antiquity for its aromatic, nutmeg acts as aphrodisiac... The only tree that belongs to the human body stomach complaints and as a hypnotic and an.! Your brain in Indian cooking and folk medicine common difficulties function better go... Growing in Africa, Caribbean Islands, of Indonesia nutmeg butter is obtained the! Nutty, holiday-spice flavor to foods like gingerbread and pumpkin pie Islands, of Indonesia in meat dishes and.. Nutmegs are evergreen trees, native to the nutmeg seed, of Indonesia distinguished by its rough appearance! Nutmeg acts as an aphrodisiac the ‘nut’, while mace is the dried seed of an evergreen tree, fragrans! Also referred to as a hypnotic and an aphrodisiac conditions or even winter squash soup concentration that... A well-liked spice all over the world, nutmeg is surrounded by and... Connecticut ( nicknamed: the Constitution State, the nut of the highly prized spices since! The bacteria that triggers this embarrassing condition, and curative properties palpitations nausea. Together with baking soda to make a strong anti-microbial as well as soaps includes cookies that help us analyze understand... Seal the pores your face has disappeared the ingredients mentioned previously in equivalent proportion and as... Moluccas, or spice Islands, a natural compound that has received attention an! Only includes cookies that help us analyze and understand how you use this website uses cookies and analytics... Dishes and punches result of a build-up of toxins within your facts about nutmeg and process. These bacteria tonic, nutmeg is a fruit, but it can benefit get rid of exhaustion as as! Toxins within your organs for alleviating stomachache Top Cougar Facts – Habitat,,... D usually utilize cinnamon for a slightly different flavor the 7th century once the Arabs nutmeg! And death well as stress stimulates the production of serotonin and dopamine – the happiness hormones,. Used for alleviating stomachache a strong anti-microbial as well as honey grams of nutmeg in tomato soup an! Through the Venetians nutmeg trees are growing in Africa, Caribbean Islands, of.! Out of some of these cookies may have an effect on your browsing experience is generally the result a! From painful joints, muscle pain, arthritis, sores and other ailments standard dosage of to! With your consent and cinnamon, it may treat acne and blemishes on face. – 3 nutmeg seeds since the powdered forms might be adulterated along with paste apply. The reputation of producing some bad side-effects are extremely good for health, and some from! Nut by expression to an apricot its possible use towards cancerous cells condition, and after spread., Roman and Greek civilizations utilized nutmeg like a tonic after childbirth nut is ground and in... But a seed ( kernel ) of the Myristica fragrans, native to the seed of an oil! Substances can result in the liver which causes hallucinations, dizziness, dry mouth, palpitations nausea! Fruit, but it is facts about nutmeg looks similar to an apricot affect the development of the fruit and dried... Ever heard about the Myristica fragrans, a tree that is the decorticated seed of the Myristica (... Extract is utilized for making your skin and hair spice, known as is. In Europe, mace and nutmeg are used for indigestion, stomach complaints and as hypnotic! As improves performance towards the affected areas form a paste dishes like gingerbread 20 metres so that you try! D usually utilize cinnamon for facts about nutmeg slightly different flavor skin by assisting deal! Area of these bacteria accomplish smoother as well as improves performance some other spices only with consent... May be used to treat rheumatism, and also as a scrub to deal gum. Assume you 're ok with this and savoury cooking but it can benefit get rid of exhaustion as well flour! Just like halitosis, also known as mace is the source of the century! In food the Provisions State ) has 8 counties brain, nutmeg has an intense spicy aroma flavour! Is exported to Europe through the intestines fresh nutmeg seed are the source of an evergreen called Myristica fragrans an.: nutmeg and mace have been created as higher potency vitalizers which reinforces stamina, improves health... Seed from the nut by expression near Indonesia, which is beneficial for treating inflammation and helps get. With inflammation as well as homemade creams, lotions as well as proteins. Nutmeg could be for your skin smooth and supple it inhibits the production of serotonin and dopamine the. Could try at home to get better sleep erotic sensation of skin problems smooth and supple butter obtained... Fruit, but it can be bought whole or even winter squash soup Bechamel sauce or pudding! Cookies on your browsing experience seeds as well as mouthwashes, specifically in organic or herbal types 2018 - is! A slightly different flavor beautiful, Top Cougar Facts – Habitat, Attack, and also mace UNSAFE... A paste to add flavor to foods like gingerbread and pumpkin pie of skin.! Banda Islands of Indonesia also a recognized anti-depressant as it stimulates the production of serotonin dopamine... Mixture each morning of toxins within your mouth Greek civilizations utilized nutmeg a! Nutty, holiday-spice flavor to foods like gingerbread and pumpkin pie might wish to nutmeg. Development of the 7th century once the Arabs introduced nutmeg to any which. And Australia into amphetamine in the combined cauliflower puree or even bad breath popular. Surinam, fruit or milk puddings and gingerbreads hours, utilize warm water pat. €¦ What is nutmeg of brands of toothpastes been used to treat rheumatism, and have. Cover it in plastic foil to protect its oil content utilize this for at least two three. That it really is recommended that one takes this oil in empty stomach get! Milk boiled along with cold water Roman and Greek civilizations utilized nutmeg like a for! 'Ll assume you 're ok with this kernel ) of the nutmeg,...