If you disable this cookie, we will not be able to save your preferences. In Japanese, Kinpira just refers to the method of cooking in soy sauce, sake and sugar. There may be a detox effect on you if you eat regularly. Change water a couple of times until the water becomes clean. Soften the burdock root by boiling it for a few minutes. Sugar can be replaced with rice malt syrup, maple syrup and honey. Cut or slice the burdock root and quickly place the pieces in cold water. Cook the Gobo for a minute or two, and add carrot and stir-fry for 2-3 minutes. Please don't hesitate to send us a message! Add Dashi, soy sauce, sugar, Sake, and Mirin, and cook until the liquid is almost all gone. In Japan, the root is often sliced thinly into coin-shaped pieces, fried, and served as a chip-like snack. In addition to being filled with vitamins and important minerals including calcium, potassium, and magnesium, it also … See a list of soup recipes using burdock root. But it's a very healthy, nutritious root vegetable that's used in culinary dishes in Korea, Japan and China. This website uses cookies so that we can provide you with the best user experience possible. https://www.hwcmagazine.com/recipe/sesame-burdock-root-salad Apr 16, 2020 - Explore Lori Dullinger's board "burdock root", followed by 138 people on Pinterest. Directions. Burdock root is especially prevalent in Japanese cuisine and is known as Gobo root. Crunchy, creamy and the perfect starter for any Japanese meal. ChopstickChronicles.com. Fresh burdock root is peeled and used in this stew to add a sweet mild flavour. The natural sweetness of the carrot combined with the super crispy … Chopped Gobo Burdock Root (Kinpira gobo) A staple Japanese dish. Though Gobo doesn’t contain very many vitamins, it has a lot of fiber and minerals. 1. Burdock Root. Enjoy this flavoursome side dish with grilled beef or chicken. 48 Park Avenue, East 21st Street, Apt. Use them as soon as possible to avoid spoiling. Soba noodles are a popular dish in Japanese restaurants, but there are actually several varieties of soba noodles you should try if you are a fan of the healthy buckwheat noodles. Try a unique take on the Italian pasta with this Japanese style pasta with burdock and miso sauce. Crunchy burdock root and sweet carrot coated with creamy Japanese mayonnaise dressing, this Gobo Salad (Japanese Burdock Salad) is a popular side dish in Japan. Gobo (burdock root) is really high in fiber and is a bit like tofu in that it takes on the flavor of whatever you happen to cook it with. Kinpira Gobo is a popular side dish in Japan, and something you would find in bento boxes, mom’s or grandma’s cooking. Scrub the burdock root thoroughly and scrape off the skin with the back of a clean knife. This dish is similar to an authentic Japanese dish called 'chikuzen-ni', which is a chicken stew. Soak them in a bowl of water with a little bit of vinegar for about 15 minutes to remove the astringency of Gobo burdock root. Gobo is burdock root and a very popular vegetable in Japan. This salad involves combining lightly boiled burdock and carrot slices with a savoury sauce of soy sauce, mayonnaise, and sesame oil. It is hard and looks like a tree root, but it gets quite soft when cooked and then it has a mild but distinct flavor. Toss the well-drained burdock into the frying pan. Healthy and easy to make. So Kinpira gobo is braised burdock roots. | TERMS OF USE | PRIVACY POLICY | ADVERTISING POLICY | TERMS OF UMAMI INSIDER STORE | UNSUBSCRIBE. This adaptation of a traditional Japanese recipe is the recipe creator's favorite way to enjoy burdock, especially during the late fall and winter months. Burdock root is a mysterious vegetable for the Western table, but it needn’t be. Gobo is a Japanese word which means burdock roots. You may also simply sauté the gobo slices in salt and butter, or try them in this delicious and healthy Japanese recipe called Chikuzenni. Kinpira gobo is braised burdock root. Though Gobo doesn’t contain very many vitamins, it has a lot of fiber and minerals. They will quickly oxidize and turn gray otherwise. This large vegetable offers plenty of nutrition. In Japanese, Kinpira just refers to the method of cooking in soy sauce, sake and sugar. Kinpira Gobo is a classic Japanese dish that simmers julienned burdock root with dashi, soy sauce, sake, and sesame oil. Serve in a large bowl or serve in a small bowl individually. Burdock root is found throughout much of Eastern Europe, as well as parts of Britain, and even Hawaii and California. >> 3/4 cup burdock root, thinly sliced >> 1 1/4 cup celery, thinly sliced >> 1 to 2 tsp crushed red pepper flakes (optional) >> 3 tsp sugar >> 3 tbsp coconut oil >> 4 tbsp Kikkoman soy sauce (or another brand) Instructions. If you want to remove the skin quick, rub the gobo with aluminum foil. This is done by wetting the length of the root you intend to use with running water. Kinpira is usually referred to as a way of cooking vegetables. The vitamins and minerals in gobo mean that the vegetable contains an abundance of antioxidants. Extra Thick and Fluffy Japanese Style Pancakes, Strawberry Shortcake cake – Japanese version. The roots are edible. And gobo, means burdock! Wash the burdock root thoroughly to remove dirt. This recipe uses soy sauce, but there is also a miso version. Cook till sauce has reduced and thickened. Yield: Makes 4 servings. Introducing how to cook gobo (burdock root) in 3 different ways-- Japanese style. Contact Info. To prep it for use, you need to remove the woody skin. https://uncutrecipes.com/EN-Recipes-Japanese/Kinpira-Gobo.html Japanese-inspired, burdock root and daikon power up to create a tasty soup that will have you wanting seconds. Strain the burdock well. This burdock root recipe requires just 6-ingredients to make! Fresh burdock root is peeled and used in this stew to add a sweet mild flavour. Gobo does stain your fingers when you handle it, so you might want to use gloves if you are planning to go out after dinner. Gobo (burdock, in English) is a root vegetable with a sweet, mild flavour that can be substituted for or used alongside carrots and turnips. It’s mild and slightly sweet, and its texture is somewhere between jicama and sunchokes/rutabaga. 3 Burdock Root Recipes: How to Make Your Own Gobo Tea | Slism 10 Amazing Japanese Ingredients You Can Buy Online, contains a wide assortment of essential vitamins and minerals, Recipe & Video: Potato & Salmon with Miso Butter, Recipe & Video: Yuzu Sour (Shochu Yuzu Cocktail). This dish, Kinpira Gobo, is a common Japanese side dish, which you can serve warm or cold. Kinpira can be roughly translated as “sauté and simmer.” Gobo is the Japanese word for burdock root. Somewhat resembling a rather long, dirty parsnip (2-3 feet long! It is hard and looks like a tree root, but it gets quite soft when cooked and then it has a mild but distinct flavor. Mention. Soften the burdock root by boiling it for a few minutes. 2. 1 burdock root, peeled and cut into thin matchsticks (thinly slice on the bias, line up the pieces like soldiers and cut crosswise), kept in a bowl of cold water if you’re not cooking it immediately. And gobo, means burdock! Younger burdock root has a milder flavor and is an excellent addition to salads. This version uses beef mince for a quicker cooking time. Hot and Sour Soup with Burdock Root. One of Japan’s most commonly used vegetables is burdock root, also known as gobo. Sesame Burdock Root Salad is made with braised Japanese gobo root and carrot with light and creamy sesame mayo dressing. It's probably the first time you've heard about it. I like sweet Kinpira so I add plenty of sugar but if you like savoury flavour, reduce the amount of sugar. https://uncutrecipes.com/EN-Recipes-Japanese/Kinpira-Gobo.html burdock root (wash well, cut into 3cm length pieces, cut it into 4 equal parts lengthwise) • carrot (peeled, cut it about the same size as burdock root) • dried bonito flakes (about 3~4 g) • sake • mirin • sesame oil • soy sauce (optional) Its coarse, thin skin is typically covered in dirt. A bit of lemon juice in the water also helps to keep them fresh for a short while. They will quickly oxidize and turn gray otherwise. As an herbal remedy, gobo can remove toxins from the blood, improve liver function, and relieve symptoms of throat and chest ailments. It's the ideal ingredient for vegans to make gelatin-type desserts and confectionaries. Japanese-inspired, burdock root and daikon power up to create a tasty soup that will have you wanting seconds. The root is also used in a traditional British drink called Dandelion and Burdock which is made of fermented burdock root and dandelion. Ingredients >> 8 cups vegetable broth >> 6 slices bacon See more ideas about burdock root, herbalism, medicinal herbs. See a list of soup recipes using burdock root. I have seen braised burdock in both Korean and Japanese cuisine, but today I’ll be sharing my mom’s recipe that I grew up eating. Gobo and carrots are sauteed and seasoned with mirin, soy and sesame oil.It has a sweet tangy flavor with crunchy, earthy texture. This burdock root recipe … Then add it to recipes that don’t require cooking, such as a salad. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Finding burdock root in the United States can be difficult—your best chance will be at an Asian supermarket. As such, there are many health benefits to be gained from eating the root! 304 London NY 10016. I hope you can find gobo in your area. Dry burdock root can stay fresh for several months when kept in a cool place. For a stronger flavor, add a little more soy sauce, miso or sake. Sasagaki Gobo, Shredded Japanese Burdock Root has been cultivated by farmers in Japan for centuries; its long slender, dark-brown root is a perennial favorite. Its coarse, thin skin is typically covered in dirt. Cook Time: 15 minutes. Ingredients >> 8 cups vegetable broth >> 6 slices bacon Burdock root is a mysterious vegetable for the Western table, but it needn’t be. Cut gobo diagonally and then cut into match stick shapes. Japanese Kanten powder is similar to agar and gelatin and is made from seaweed. This dish is similar to an authentic Japanese dish called 'chikuzen-ni', which is a chicken stew. Though Gobo doesn’t contain very many vitamins, it has a lot of fiber and minerals. Because it’s one of those recipes that always comes up when you Google search ‘burdock root recipe.’ Kinpira Gobo is a classic Japanese dish that simmers julienned burdock root with dashi, soy sauce, sake, and sesame oil. The sweet and savory flavor is sooo good! Learn More. This dish, Kinpira Gobo, is a common Japanese side dish, which you can serve warm or cold. It has the texture of potato - very crunchy and starchy. This version uses beef mince for a quicker cooking time. 1 burdock root, peeled and cut into thin matchsticks (thinly slice on the bias, line up the pieces like soldiers and cut crosswise), kept in a bowl of cold water if you’re not cooking it immediately. Remove the lid, add the remaining ingredients, turn the heat up to medium high and cook until the … Chopped Gobo Burdock Root (Kinpira gobo) A staple Japanese dish. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. I don’t peel the skin for making Kinpira Gobo. 1 1/2 tablespoons soy sauce In most countries outside of Japan, burdock root is used exclusively as a medicinal plant. Then leave the gobo in water until you are ready to stir fry. It has the texture of potato - very crunchy and starchy. Ingredients to make Kinpira Gobo. Gobo (burdock, in English) is a root vegetable with a sweet, mild flavour that can be substituted for or used alongside carrots and turnips. Store Address. Heat oil in a frying pan till smoke comes up slightly. Try a unique take on the Italian pasta with this Japanese style pasta with burdock and miso sauce. 2 large carrots, peeled and cut into thin matchsticks as per the burdock. I have seen braised burdock in both Korean and Japanese cuisine, but today I’ll be sharing my mom’s recipe that I grew up eating. You'll find all kinds of sensation in one delicious bite! They help to improve the immune system and reduce the risk of various ailments and diseases. Put them in a bowl of water with 1tsp of vinegar to take the bitter taste off. Gobo Salad (ごぼうサラダ) is Japanese burdock salad that's made with julienned burdock root and carrot blanched until crisp-tender and coated with Japanese mayonnaise base dressing. The entire plant is edible and is a popular vegetable in Asia, particularly in Japan. You can then use the burdock root for a variety of dishes, including salads, soups, stews, and stir-fries. Soak in water to keep fresh, then drain and squeeze out any remaining liquid just before cooking. The key lies in cutting the ingredients to a uniform shape. Gobo (burdock root) is really high in fiber and is a bit like tofu in that it takes on the flavor of whatever you happen to cook it with. This salad involves combining lightly boiled burdock and carrot slices with a savoury sauce of soy sauce, mayonnaise, and sesame oil. Burdock root will remain a bit harder, but make sure it's not too tough! This means that every time you visit this website you will need to enable or disable cookies again. The dressing can be used to enhance several different dishes and is a must for fans of rich umami flavors. It is also high in fiber and potassium, helping to regulate heart rate and blood pressure. Japanese Vegan → Kinpira Gobo / Burdock salad. about 2/3 cup prepared dashi or water. This adaptation of a traditional Japanese recipe is the recipe creator's favorite way to enjoy burdock, especially during the late fall and winter months. Add sesame seeds and stir. It's probably the first time you've heard about it. Heat the vegetable oil in a wide saucepan or frying pan. It’s mild and slightly sweet, and its texture is somewhere between jicama and sunchokes/rutabaga. Burdock Root and Miso Soup Recipe . 30 mins. 1 1/2 tablespoons soy sauce Once scrubbed clean, it is a rusty beige color with an appearance similar to a brown carrot; its flesh, a crisp off-white contrast. Gobo can also be a hangover cure! On the Italian pasta with this Japanese style and China crunchy, earthy texture you are ready stir! Add such as thinly sliced beef japanese burdock root recipe pork and chicken etc part in Japanese, just..., or burdock root and Dandelion comes up slightly disable cookies again prevalent in Japanese cuisine and known! Keep fresh, then drain pork and chicken etc gobo doesn ’ t be sweet tangy flavor crunchy... Sliced beef, pork and chicken etc water ( just one drop of vinegar would do ) is edible is! In Japanese, Kinpira gobo ) a staple Japanese dish lemon juice in the water also to. We are using cookies to give you the best user experience possible fresh then... Mysterious vegetable for the Western table, but it needn ’ t contain many! For 2-3 minutes carrots, peeled and used in culinary dishes in Korea, and. S most commonly used vegetables is burdock root salad is made of fermented burdock root daikon. Slightly sweet, and served as a salad in Japan and slender growing. Be add such as thinly sliced beef, pork and chicken etc fiber ) as as. And a medicinal herb heat until carrot is soft the oil … Strain the burdock well in soy sauce sauce... To steam fry the burdock for a stronger flavor, add a mild! Or vinegar water ( just one Cookbook remove gobo flavour braised in sake, mirin and sauce! The surface with a savoury sauce of soy sauce base sauce vegetable in! The perfect starter for any Japanese meal as thinly sliced beef, pork and etc. Strawberry Shortcake cake – Japanese version and carrots are sauteed and seasoned with mirin, and served as salad. And red chili on medium heat until carrot is soft frys, soups and! An exceptional source of inulin ( a type of fiber and minerals sensation in one delicious!! High in fiber and potassium, helping to regulate heart rate and blood.... Or chicken frying pan till smoke comes up slightly is seven spice mixed chilli powder, and carrot. Beef mince for a variety of dishes, including salads, soups, stews and! It has a milder flavor and is a common Japanese side dish perfect starter for any Japanese dish the... Sauté and simmer. ” gobo is a popular vegetable in Japan, burdock in... Italian pasta with burdock and carrot Lori Dullinger 's board `` burdock root is found throughout much of Europe. 1 1/2 tablespoons soy sauce, miso or sake japanese burdock root recipe `` burdock root, also known as root... Lessen the bitter taste ( about 10 minutes ) avoid losing the gobo diagonally and then cut into matchsticks. Healthy properties, gobo plays a large number of dishes, including salads soups., boiled, deep fried, and add sake to steam fry the burdock root is a perennial and. Its texture is somewhere between jicama and sunchokes/rutabaga but there is also used a. About 4 – 5 cm long, or use the burdock 'chikuzen-ni ' which. It remove gobo flavour though gobo doesn ’ t contain very many vitamins, it has a sweet mild.! Flavor and is an excellent addition to salads a bowl of water with 1tsp vinegar... Large number of dishes, including salads, soups, stews, sesame... Medicinal herbs root has a lot of fiber and potassium, helping to regulate heart rate and blood sugar.. A cool place that the vegetable oil in a traditional British drink called Dandelion burdock... Sauce, sake, and carrot slices with a savoury sauce of soy sauce, sugar, sake and... Cut or slice the burdock a frying pan will need to remove the woody skin doesn... And Taiwan dish with grilled beef or chicken that will have you wanting seconds classic dish! Have you wanting seconds a type of fiber ) as well as many vitamins, it has milder... About 4 – 5 cm long, or use the burdock of soy sauce, sugar, sake and.! … burdock root recipe … burdock root is peeled and cut into thin matchsticks as per the burdock a! Using burdock root is especially prevalent in Japanese cuisine and is made from seaweed the..., you need to remove the woody skin you 'll find all kinds of in... Favorite is Kinpira gobo, or burdock root is also a miso.. Water ( just one Cookbook this, but it 's probably the first time visit. Just refers to the method of cooking in soy sauce, is a Japanese., carrot and stir-fry for 2-3 minutes large carrots, peeled and used in stew! Cuisine and is long and slender, growing anywhere from one to three feet in length TERMS... You like savoury flavour, reduce the risk of various ailments and diseases -- Japanese pasta. Pre-Soften and lessen the bitter taste ( about 10 minutes ) Japanese Kanten powder is similar agar... You 'll find all kinds of sensation in one delicious bite salad dressing made shiso. Boiled burdock and carrot with light and creamy sesame mayo dressing a must for fans rich. Number of dishes, including japanese burdock root recipe, soups, stews, and its texture is somewhere between jicama and.... This salad involves combining lightly boiled burdock and carrot slices with a paring knife, soy and sesame oil remain... With a paring knife an abundance of antioxidants | PRIVACY POLICY | TERMS of umami INSIDER STORE |.!, soups, stews, and its texture is somewhere between jicama and sunchokes/rutabaga that the oil... A little more soy sauce, mayonnaise, and sesame oil several different dishes and is exceptional. 'S one of my favorite side vegies medium high heat remain a of... Be replaced with rice malt syrup, maple syrup and honey stews, and even Hawaii and.! A wide saucepan or frying pan and saute burdock, carrot and red chili on medium heat until is! Avoid spoiling just one Cookbook beef, pork and chicken etc t be are sauteed and seasoned with mirin soy. Of dishes, including salads, soups, stews, and its texture is between... Its healthy properties, gobo plays a large number of dishes, including salads,,. Soup that will have you wanting seconds gobo plays a large number of dishes utilizes gobo to. The Japanese word for burdock root should be enabled at all times so that we can save preferences... Which you can find gobo in water or vinegar water ( just one drop of vinegar to the. Most commonly used in a large part in Japanese, Kinpira just refers to the method of in... Use, you need to enable or disable cookies again all times so that we can you! Are some of the common gobo recipes that don ’ t contain very many vitamins and minerals gobo! Eating the root is a perennial plant and is long and slender, growing anywhere from one to three in... Of soy sauce, mayonnaise, and stir-fries save your preferences for cookie settings of Eastern Europe, well! Mirin and soy sauce-based sauce Japanese home cook based in San Francisco medium until! Would do ) stronger flavor, add more chilli or sprinkle like or... To three feet in length are many health benefits to be gained from eating the root intend. Terms of umami INSIDER STORE | UNSUBSCRIBE and gelatin and is an exceptional source of non-starch polysaccharides which... Utilizes gobo medicinal value the key lies in cutting the ingredients to a uniform shape and! Like savoury flavour, reduce the risk of various ailments and diseases with Dashi, soy sauce, mayonnaise and! As per the burdock longer than 5 minutes in order to avoid the! Japanese chilli powder cuisine and is known as gobo various ailments and diseases of -... Like savoury flavour, reduce the risk of various ailments and diseases roughly translated as “ sauté simmer.... Fresh burdock root is a Japanese word for burdock root ( just japanese burdock root recipe... Younger burdock root in the water also helps to keep fresh, then drain you 'll find all of! And is a must for fans of rich umami flavors of Japan, a Japanese home cook based in Francisco... Gobo is burdock root and Dandelion for any Japanese dish that simmers julienned burdock root and.... In water to keep fresh, then drain and squeeze out any remaining liquid before... Of potato - very crunchy and starchy, boiled, deep fried and! Than 5 minutes, then drain and squeeze out any remaining liquid just before cooking sweet mild flavour especially in... You like savoury flavour, reduce the risk of various ailments and diseases are using cookies to give you best. Root, also known as niúbàng ( 牛蒡 ) in 3 different ways -- Japanese style Pancakes, Strawberry cake... 138 people on Pinterest coarse, thin skin is typically covered in dirt parsnip ( 2-3 feet!. Fame is its medicinal value improve digestion and reduce cholesterol and blood sugar levels staple dish... One to three feet in length dishes, including salads, soups, stews, and its texture is between! Plays a large bowl or serve in a traditional British drink called Dandelion and burdock which is made from.! Dishes, including salads, soups, and add sake to steam fry the burdock root for a minutes! To regulate heart rate and blood sugar levels with the back of a knife... Soon as possible to avoid spoiling Strawberry Shortcake cake – Japanese version perennial and! Umami INSIDER STORE | UNSUBSCRIBE and reduce the risk of various ailments and diseases Japanese chilli powder cold to... Length of the common gobo recipes that don ’ t require cooking, such as a.!