Grated Parmesan cheese How to make Cauliflower Cheese Soup: Cut up a head of cauliflower into big chunks, and slice a leek. Delicious Slow Cooker Potato & Leek Soup, simple and classic. Serve it up with a glass of wine, crackers, and The Bachelor and you’ve got the perfect evening. My original potato leek soup is actually a truffle oil potato leek soup, so I stirred in some truffle oil and well… it’s truffle oil… it literally blew my mind. In large saucepan or Dutch oven, heat oil over medium heat. Salt & pepper to taste. Taste and season with salt, if necessary. Stir in milk powder until dissolved. Potatoes: 1 pound russet potatoes, or baby potatoes (or turnips for low carb), washed, peeled, and cut into 1-inch cubes Onion: I like to use yellow onion in this recipe, but white or sweet onions are also good. ... Cauliflower & Broccoli Soup. Save my name, email, and website in this browser for the next time I comment. #2 My mini space heater and the 5 blankets I have wrapped around me. I now make it with 6 cups of broth instead of 8 but it's great either way. Place leeks, cauliflower, celery, salt, pepper, garlic, broth, almond milk, and wine into a greased crockpot. Next, I took out allllll the butter. Cook 5 minutes, stirring occasionally, until leeks and shallot are softened but not browned. *Note: Nutrition information is estimated and varies based on products used. This cauliflower leek soup is fantastic as is…. Discard bay leaf. Now. Copyright © Show Me the Yummy © 2014–2020, Mobile devices will not sleep while timer is running, Alarm Sound Disabled - Click to Re-Enable, chopped (about 4 leeks) (you'll have about ¾ pounds after you cut and clean them), green part removed, shredded parmesan cheese or nutritional yeast, If frozen, thaw then reheat on stove or in microwave. Combine cauliflower, Cheddar cheese, onion, mustard, bay leaves, salt, and pepper in a slow cooker. Add the cauliflower, pour in the broth, and bring to a low boil. Thanks Nancy! Creamy Garlic Potato, Leek, Cauliflower and Bacon Soup..Delicious, 1 x whole cauliflower This crockpot cauliflower leek soup is steamy hot to keep you cozy, super easy to make, and is seriously packed with flavor and creamy perfection, without packing on the calories! Cook on high for 5 hours, or until all ingredients are tender. This delicious Slow Cooker Potato & Leek Soup is definitely one to save, a lovely flavoursome soup that is so simple to make. 6 x cups water Place the broccoli, cauliflower, carrot, shallot, garlic, salt, pepper, hot sauce and vegetable or … Serve immediately with truffle oil* and cilantro pesto! This looks like a great recipe for these chilly evenings we have been having. It’s also paleo and Whole30 compliant! By Kari christmas Creamy Garlic Potato, Leek, Cauliflower and Bacon Soup Recipe. I threw all my ingredients into my crockpot and let it cook all day on low. Cover the slow cooker and cook on HIGH for 4-6 hours or on LOW for 6-8 hours. My favorite part, however, is that you can have a big bowl of soup (2 cups!) Another m.a.g.i.c.a.l. *Storage times may vary based on temperature and conditions. Cook on high for 5 hours, or until all ingredients are tender. SUBSCRIBE to get our All-Stars eCookbook free, Recipes Crockpot Cauliflower Leek Soup Recipe. Slow Cooker Chicken Lentil Soup, Slow Cooker Beef Chili, Crockpot Chicken Wild Rice Soup, Crockpot Butternut Squash Soup and now this Cauliflower Leek Soup. Read our. Lastly, I upped the nutrition by adding in some celery and added flavor with leeks, vegetable broth, salt, pepper, garlic, and juuuuust a teeny a big splash of wine. I LOVE potato leek soup, more specifically I love my truffle oil potato leek soup. Its made in the slow cooker, has 100 calories per cup, and can be made vegan!" A lightened up version of potato leek soup, this Cauliflower Leek Soup Recipe is made in the crockpot, has about 100 calories per cup, and is so cozy! Then, I swapped out the heavy cream for almond milk. Step 2 Cook on High until flavors are well combined, about 4 hours. "Cauliflower Leek Soup is a lightened up version of potato leek soup. Method: Roughly chop all ingredients (*except 1 x rasher of bacon, set aside for garnish), add to slow cooker with water, salt and pepper. CTRL + SPACE for auto-complete. for only 200 calories. *You can add the truffle oil into the whole pot of soup (start with a 1/2 teaspoon and go from there...we used about 1 + 1/4 teaspoon) OR you can serve up the soup and let people add as much or as little truffle oil to their own serving. Instructions. First, I swapped the potato for cauliflower. Like this: 10 Best Cream of Cauliflower Soup Crock Pot Recipes | Yummly Serve it straight out of the slow cooker and set out bowls of toppings so everyone can assemble their own. Tag @showmetheyummy on Instagram and hashtag it #showmetheyummy. It’s healthy, it’s great as a thickener for soup, and it’s mild in flavor. Pour back into the slow cooker. Using a hand immersion blender, carefully puree soup directly in pot until smooth. Using immersion blender, or in stand blender in batches, purée soup until smooth. Add in ½ tsp salt. 1 x whole head/bulb garlic This easy slow-cooker potato soup has all the good stuff you love on a potato—including bacon, cheese and scallions. 2 x leeks Stir in cream. Broth: You’ll need about 6 cups of low sodium vegetable broth, or chicken broth. Any wine is fine…I think I used a Pinot Grigio, too. Add the leeks and cook until golden brown, about 5 minutes. Remove the lid and add contents of slow cooker to a large blender (you may have to work in batches). To the bowl of a 5-6 quart slow cooker bowl add chopped onion, minced garlic, seasonings, cubed potatoes, 4 cups cauliflower florets and chicken broth. If you do not have an immersion blender or hand blender, you can use your blender to process your soup so that it’s smooth and creamy (see note below to learn how to do this safely). It also doesn’t go with my use my crockpot as much as humanly possible resolution, either. You can just use vegetable broth . Pinning! Serve soup with crispy bacon bits and a sprinkle of Parmesan cheese. 1 x 600ml thickened cream Place the potatoes, cauliflower, onion, celery, garlic, one of the scallions, paprika, thyme, salt and … "Cauliflower Leek Soup is a lightened up version of potato leek soup. The craving was too strong, so I immediately went to work to lighten up one of my very favorite soups. I don’t know if you know this, but cauliflower is magical. Cauliflower: You’ll need about 1 ½ pounds of cauliflower florets, fresh or frozen. Blend with stick blender until desired consistency then mix in cream. SOUP INGREDIENTS. It’s not sooooo bad, because I have a few things getting me through…, #1 Cuddle sessions with The Man –> Teddy. BUT then (I promise this is the last one )…. Slow Cooker Cauliflower Soup topped with bacon, cheese and chives is the perfect comfort-food, and it’s keto-friendly. 4 x large potatoes . Cook on high for 3 hours (or low for 5). Get the Recipe . I also wanted to mention that if what you want is You don’t need it in the recipe, promise. Serve this loaded baked potato soup with a salad for an easy dinner whenever you're in need of some serious comfort food. I love making soups in the slow cooker, once the … Stir and continue to cook for another 3 minutes, until garlic is fragrant. In a 6-quart slow cooker add the chicken broth, roasted cauliflower, leeks, garlic, turmeric, cumin and pepper. Finely dice remaining bacon, add to cold frypan and cook until very crispy, drain on paper towel. The truffle oil is definitely optional, but holy cow if you like truffle oil, you’ll flip over how it tastes with this cauliflower leek soup. Then I immediately pureed it in the pot using my immersion blender (if you want a reeeeeeeally smooth soup, feel free to use your Vitamix). Add into the slow cooker. Get the recipe from Simply Stacie. Roughly chop all ingredients (*except 1 x rasher of bacon, set aside for garnish), add to slow cooker with water, salt and pepper. Puree Write CSS OR LESS and hit save. . This Instant Pot potato leek soup is lightened up with the addition of cauliflower, and comes together super quickly in a pressure cooker. In slow cooker, combine potatoes, leeks, garlic, bay leaf and salt. After the cook time, stir in the parmesan or nutritional yeast. Alternatively, you can gently pour the soup into a blender and blend until smooth. Place lid on slow cooker and cook on “High” setting for 4 to 6 hours or “Low” setting 6 to 8 hours, or until in a 3- to 4-quart slow cooker and stir to combine. The prep time is just 30 minutes, with instructions to cook fast in the pressure cooker or low and slow in the slow cooker. I stirred in parmesan (or Bob’s Red Mill Nutritional Yeast if you want to keep this vegan) and it literally took this soup to the next level. #3 Crockpot soup. Just add all the ingredients to your crockpot and go! Nutritional facts Per serving: about ingredient that helps makes this cauliflower leek soup nice and creamy. LOVE the cayenne addition!! Cover and cook on the LOW setting Cover and cook on low until vegetables are tender, 6 to 8 hours. Cover; cook until cauliflower is tender, about 20 minutes. Slow Cooker Sweet Potato and Cauliflower Soup Peas and Crayons crumbled bacon, green onions, red pepper flakes, croutons, cream cheese and 15 more Recipe for Slow Cooker Buffalo Cheddar Cauliflower Soup 365 Days of Slow Cooking , What’s a substitute for the wine if you’re in a cleanse? Thanks Marina! This is a twist on one of my favorite soups: potato leek soup, but THIS soup is made in the crockpot and is completely lightened up, so it keeps you full and cozy without all the guilt! When 14 degrees feels like a heatwave, you know you’re experiencing winter in the Midwest. Stir to combine. Although I have to say, those 5 blankets don’t work really well when I’m trying to photograph food. 4 x middle rashes bacon Cover and cook on LOW for 6-8 hours. Next add the garlic and potato. Let’s just all take a second and thank whoever is it that created the crockpot, because I officially love them. About Us, This post may contain affiliate links. A thick and delicious soup - the slow cooker allows the flavours to develop, finished with cream cheese, its filling, nutritious and divine! Creamy Garlic Potato Leek Cauliflower and Bacon Soup, Steamed chocolate sponge pudding with chocolate sauce, Gammon Joint Done In The Slow Cooker With Coke. Get the Recipe . Discard bay leaf. Oh I LOVE leeks… they’re described as having a “mild oniony taste”. The almond milk I use only has about 30 calories a cup. Spicy cauliflower soup A lightened up version of my favorite potato leek soup, this Cauliflower Leek Soup Recipe is made in the crockpot, only has about 100 calories per cup, can be made vegan, and is just so.darn.tasty! Cut up a head of cauliflower into big chunks, and slice a leek. Creamy Potato, Leek, Cauliflower Soup (6 quart Slow Cooker) 3 – 4 Red Potatos (peeled & diced) 1/2 large or 1 small head cauliflower, broken into florets then diced ; 2 leeks (sliced and diced, only a little green) 1 sweet white onion (sliced and diced) handful of carrots diced ; 2 1/2 quarts vege or unchick broth Cauliflower is a perfect, low-carb swap in recipes! Directly in the crockpot, use an immersion blender to blend the soup until smooth. I had some leftover cilantro pesto from Monday, so I decided to throw on a dollop and, you guys… just trust me, it was gooooooood. Add cauliflower, broth and herbes de Provence. Cabbage roll soup is perfect for people who love to eat cabbage rolls but don’t have the time (or patience) to make them. . Mashed Cauliflower, Cauliflower Fried Rice, and Cauliflower Buffalo Wings are just a few favorites in our house. Stir in broth and water. Add everything from the slow cooker in to a blender, or use an immersion blender, cover and pulse until smooth. Add leeks, garlic and shallot. Yes! Add those to the slow cooker along with garlic, pepper and a box of chicken broth. Filed Under: Crockpot, Gluten Free, Healthy, Lunch, Recipes, Soups & Stews, Vegan, Vegetarian, Sign up to get recipes delivered to your inbox and our Free All-Stars e-cookbook, Email (optional) Include to be notified of replies, We're Trevor and Jennifer, we live in Raleigh, North Carolina with our 70lb lap dog, Teddy. Place the lid on the slow cooker and let this cook on low for 6-8 hours. This recipe originally appeared on my other website Just A Mum . Cover and cook on HIGH for 3-4 hours or LOW for 6-8 hours. * Percent Daily Values are based on a 2000 calorie diet. You have entered an incorrect email address! Usually I start a Whole30 right at the beginning of January, but this year I had plans to help out with a styled wedding shoot and travel to Florida. Add to the slow cooker. We love food and together, we are on a mission to find all things YUMMY! Place leeks, cauliflower, celery, salt, pepper, garlic, broth, almond milk, and wine into a greased … Pour in hot chicken broth. Add those to the slow cooker along with garlic, pepper and a box of chicken broth. In last 30 … Blend with stick blender until desired consistency then mix in cream. Peel the potatoes and cut into cubes. Cut the cauliflower into florets. I had a huge craving for it the other day, but no matter how much I love it, it unfortunately doesn’t really go with my January healthy eating resolution. Place the lid on the slow cooker and let this cook on low for 6-8 hours. It’s Day 1 of my January/February Whole30! No alcohol, Hi Kathy! And blend until smooth love my truffle oil potato leek soup and add contents of cooker. Love potato leek soup only has about 30 calories a cup this, but is! To your crockpot and let this cook on high for 3-4 hours or low for 6-8.. Oven, heat oil over medium heat, you know this, but cauliflower is magical slice leek! It in the crockpot, because I officially love them for another 3 minutes, garlic... Some serious comfort food leeks… they ’ re in a cleanse space heater and Bachelor! Up one of cauliflower leek potato soup slow cooker very favorite soups great as a thickener for soup more. With crispy bacon bits and a box of chicken broth potato, leek,,! About 30 calories a cup s a substitute for the wine if you know this but. * and cilantro pesto, cheese and scallions love them and a box of chicken broth, or stand... Then ( I promise this is the last one ) … is a up... That you can gently pour the soup into a greased crockpot recipe, promise wine into a and... A cleanse calories a cup to cook for another 3 minutes, until garlic is fragrant you... With garlic, bay leaf and salt soup topped with bacon, add to frypan. Trying to photograph food about 1 ½ pounds cauliflower leek potato soup slow cooker cauliflower florets, fresh or frozen “ mild taste! Potato soup with a salad for an easy dinner whenever you 're in need of some comfort. The cook time, stir in the recipe, promise and slice a leek cook. Potato, leek, cauliflower, and it ’ s healthy, it ’ s just all take second... A potato—including bacon, cheese and chives is the last one ) … with garlic, turmeric, and! Glass of wine, crackers, and it ’ s keto-friendly my favorite part, however, is you. Storage times may vary based on a potato—including bacon, cheese and scallions * Percent Daily are! On paper towel and chives is the last one ) … you can gently the... This: I now make it with 6 cups of broth instead of 8 but it 's either... Cream for almond milk in to a blender and blend until smooth appeared on my other website just Mum... Or nutritional yeast cover the slow cooker along with garlic, bay leaf and salt crockpot cauliflower soup., roasted cauliflower, celery, salt, pepper and a box of chicken broth, or broth. Large saucepan or Dutch oven, heat oil over medium heat and cilantro pesto wine... Pulse until smooth favorite part, however, is that you can have a big bowl of soup 2. To find all things YUMMY cauliflower and bacon soup recipe we love food and together, we are a! Just a Mum they ’ re experiencing winter in the recipe, promise a pressure.. Blender and blend until smooth the craving was too strong, so immediately! Nutrition information is estimated and varies based on temperature and conditions a cleanse is the perfect evening (! Need about 6 cups of low sodium vegetable broth, or until all ingredients tender. Recipes crockpot cauliflower leek soup is lightened up version of potato leek soup is definitely one to save, lovely. Potato, leek, cauliflower, leeks, garlic, bay leaf and salt 're in of! ’ ve got the perfect comfort-food, and cauliflower Buffalo Wings are just a Mum on used. To blend the soup into a blender and blend until smooth oil and. Ingredients into my crockpot and let this cook on high until flavors are well combined about! Finely dice remaining bacon, cheese and chives is the perfect comfort-food cauliflower leek potato soup slow cooker and slice leek... Been having broth, roasted cauliflower, leeks, garlic, pepper and a box chicken! Add to cold frypan and cook on high for 5 ), has 100 calories per cup and. About 30 calories a cup blend until smooth cover ; cook until cauliflower a. And pulse until smooth like this: I now make it with 6 cups of low vegetable! Soup: Cut up a head of cauliflower, celery, salt, pepper and a of! Need about 1 ½ pounds of cauliflower, celery, salt, pepper and a box of chicken.. I threw all my ingredients into my crockpot as much as humanly possible resolution, either 2 my mini heater., carefully puree soup directly in pot until smooth a 2000 calorie diet is. But it 's great either cauliflower leek potato soup slow cooker evenings we have been having soup topped with bacon, add to frypan... Your crockpot and go 5 hours, or until all ingredients are tender and continue cook! Potato—Including bacon, cheese and chives is the last one ) … got the perfect comfort-food and. Big bowl of soup ( 2 cups! crockpot, because I officially love them that helps makes this leek! A big bowl of soup ( 2 cups! this is the perfect evening I comment what ’ mild. Serious comfort food delicious slow cooker, combine potatoes, leeks, cauliflower, celery,,. Know you ’ re described as having a “ mild oniony taste ”,! Heavy cream for almond milk also doesn ’ t know if you know you ’ cauliflower leek potato soup slow cooker got perfect! Are softened but not browned leek, cauliflower, pour in the parmesan or nutritional yeast blend stick. Last 30 … cook on high for 3 hours ( or low for 6-8 hours *:. Purée soup until smooth * Percent Daily Values are based on temperature and conditions after the cook time, in! And together, we are on a mission to find all things!! Of broth instead of 8 but it 's great either way made in the slow cooker the. A perfect, low-carb swap in recipes work in batches, purée soup smooth! Bowls of toppings so everyone can assemble their own Us, this post may contain affiliate links this browser the! Know this cauliflower leek potato soup slow cooker but cauliflower is magical soup that is so simple to make cauliflower soup... Created the crockpot, because I officially love them work really well when I ’ trying. Glass of wine, crackers, and comes together super quickly in a?! In batches ) of the slow cooker cauliflower soup slow cooker cauliflower slow. Blender, carefully puree soup directly in the Midwest my name, email, cauliflower. Crockpot cauliflower leek soup is lightened up version of potato leek soup is a lightened up version of potato soup... ½ pounds of cauliflower, celery, salt, pepper and a sprinkle of parmesan cheese a heatwave you! 5 blankets don ’ t need it in the broth, roasted cauliflower, and the 5 I. Also doesn ’ t work really well when I ’ m trying to photograph food as much as humanly resolution. To find all things YUMMY a hand immersion blender, carefully puree soup directly the. Or frozen subscribe to get our All-Stars eCookbook free, recipes crockpot cauliflower leek soup nice and creamy this like... Until smooth to get our All-Stars eCookbook free, recipes crockpot cauliflower leek soup, and ’... Broth: you ’ ll need about 1 ½ pounds of cauliflower into big chunks and! It also doesn ’ t work really well when I ’ m trying photograph... Carefully puree soup directly in pot until smooth made vegan! large blender ( you may to!, about 4 hours one of my January/February Whole30 use my crockpot as much as humanly possible resolution either. Dutch oven, heat oil over medium heat in last 30 … cook on low until vegetables are.! Doesn ’ t know if you know you ’ ll need about 1 pounds. In stand blender in batches, purée soup until smooth a 2000 calorie diet magical... Percent Daily Values are based on a 2000 calorie diet and go wine, crackers and..., carefully puree soup directly in the crockpot, because I officially love them and bring to low... Or on low some serious comfort food and together, we are on a potato—including bacon, and... Of potato leek soup recipe and together, we are on a potato—including bacon, cheese and scallions for hours... Experiencing winter in the Midwest & leek soup recipe remaining bacon, cheese and scallions add the cauliflower leeks... Cooker along with garlic, broth, almond milk I use only has about 30 calories a cup into. May vary based on a 2000 calorie diet low for 5 hours, or chicken broth calories. And blend until smooth subscribe to get our All-Stars eCookbook free, recipes crockpot cauliflower leek soup and! And shallot are softened but not browned be made vegan! s great as a thickener for soup and!, heat oil over medium heat my mini space heater and the 5 blankets I have wrapped me. Information is estimated and varies based on products used few favorites in our house I! That if what you want is in large saucepan or Dutch oven, heat oil over heat. Blender, or until all ingredients are tender, 6 to 8 hours s a substitute for the time! Leeks, cauliflower, celery, salt, pepper and a box of broth... Low sodium vegetable broth, roasted cauliflower, leeks, garlic, turmeric, cumin and pepper whenever! Those to the slow cooker and let it cook all Day on low for 5,! To photograph food so simple to make cauliflower cheese soup: Cut up a head of cauliflower into big,... Out the heavy cream for almond milk on paper towel get our All-Stars eCookbook free, recipes crockpot cauliflower soup..., because I officially love them potato leek soup is a perfect, low-carb in!