Healthy Banana Blueberry Muffins Recipe (Gluten-Free, Vegan, Dairy-Free, Refined Sugar-Free) Beaming Baker baking soda, coconut sugar, almond meal, fresh blueberries, baking powder and 7 more Gluten-Free Banana Blueberry Muffins Roti n Rice Almond-coconut milk (35 calories per cup), Ener-G egg replacer, added touch of flax seed, used whole wheat pastry flour & stone ground whole wheat for the white flour. The mix … Just got done making these and I couldn't resist waiting 10 minutes for them to cool! I made these and they were yummy, great for the kids lunch boxes. Let cool in pan 10 minutes; transfer muffins to a rack to cool 10 minutes more. Here's hoping the second time (this time I actually did it right) is a charm as well. 1 cup + 2 teaspoons whole milk or 2%. I didn't bother getting out the beater, I combined all of the dry ingredients, then I melted the butter, lightly beat the eggs with a fork, used buttermilk instead of plain milk, combined all the wet ingredients including mashed banana and then added the wet mix to the dry mix and mixed through. 1/2 cup brown sugar. To a small bowl add blueberries with 1 tablespoon of whole wheat flour. Banana Blueberry Muffins are bursting with flavors of banana and blueberry and are guaranteed to satisfy any sweets craving. VERY DELICIOUS!! Start by carving out a designated work area in your space. Moist and fluffy! No refined sugar, coconut oil and high fiber whole wheat flour. Did a search for healthy banana muffins & this recipe came up. And so, this low carb keto banana muffins recipe … I am 31-week pregnant now. To reheat, wrap muffins with paper towel and place in microwave for 60 seconds. For an added treat, I sprinkle wheat germ on top of the muffins before putting them in the oven. You likely wash your hands several times a day, but are you doing so effectively? They have a great nutty flavor, and of course, make you feel good for being a bit healthier. Made with whole wheat flour and naturally sweetened with applesauce, honey and bananas! We'll definetly be making this one again. Anyway you make them they are AMAZING! Easy Blueberry Banana Muffins. I use all organic ingredients and have also substituted ground flax for the wheat germ with similar delicious results. Brown sugar, three bananas, and lots of berries make these muffins moist and delicious for days. Thanks for adding this recipe. My kids are eating them now nand loving every bite. I was surprised how much my husband liked them.. he usually doesn't like anything with nutritional value! Mix together and set aside. My kids will love these muffins! next time I may try to cut down butter a bit... great way to get whole wheat into your diet.. Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. Fantastic! Sprinkle the … https://www.food.com/recipe/the-best-blueberry-banana-muffins-84592 It’s … These are some of the tastiest muffins I have ever made. It seems like a pretty standard butter-and-sugar recipe to me. Martha's recipes are always the best! Great way to have a healthy breakfast on-the-go in the morning. These were delicious. I cannot wait to hear what you guys think. Whip em up for breakfast or simple snacks. Pour into 12 well-greased muffin cups. Instructions – Easy Blueberry Banana Muffins Recipe Preheat oven to 350 degrees F. Mash bananas with a fork. Using a fork mash up bananas until just very small lumps are left. Using a spatula, mix until wet and dry ingredients are completely combined! I did use low-fat buttermilk instead of 2% b/c I had some I wanted to get rid of... plus it is lower in fat than 2% and there seems to be plenty of fat in the recipe. They also freeze well. I added more banana (3 large or 4 small), more blueberries, 1 and 1/2 teaspoons of cinnamon and the zest of one orange. 1 teaspoon baking soda. Toss the blueberries with the 2 teaspoons flour and then gently fold them into the muffin batter. Mash bananas in a large mixing bowl. These vegan blueberry muffins are … Making these the second time, I realized I'd used 1 and 1/3 cup milk instead of 1/3. To a small bowl add mashed banana, unsweetened applesauce, coconut oil, honey, egg and vanilla extract. 1/4 cup vegetable oil. I don't want to go buy anything extra. Mixed fresh & frozen blueberries, the fresh one's liquified. These are great toasted as well. Sodium 268mg1 1% Dietary Fiber 1.6g 7% so great for a quick morning breakfast addition before school! Add the 2 mashed bananas, vanilla (1 teaspoon), cinnamon (1 teaspoon), pinch of nutmeg, baking powder (1 teaspoon), baking soda (1 teaspoon), and salt (1/2 teaspoon). I am so impressed with this recipe. I have to agree that I wouldn't consider this a truly "healthy" muffin recipe given the sugar, butter and traditional flours used. I'm going to try raspberry banana next batch. The BEST Healthy Banana Blueberry Muffins you’ll ever eat! They have that perfect moist but fluffy texture! These vegan blueberry muffins are made with a whole wheat banana batter, and dotted with blueberries - making a healthy "banana blueberry muffin!" These are great. *. The BEST Healthy Banana Blueberry Muffins you’ll ever eat! Bake for 28-30 minutes or until the edges are just starting to turn golden brown and a cake tester … Next time I'll add yogurt or buttermilk for a bit of tang, in place of the milk. Made with whole wheat flour and naturally sweetened with applesauce, honey and bananas! This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to add a delicious crunch from heart-healthy … The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with just ripe bananas and honey. Used whole wheat pastry flour. To a large bowl add whole wheat flour, cinnamon, salt, and baking soda. I use this ice cream scoop for … Add eggs (2) and Greek yogurt (1/2 cup). They have always turned out perfectly, it's a great recipe, tasty and as healthy as a muffin can get and still be light and fluffy with a nice crisp crunch to the top! If the bananas on your countertop are looking overripe, don't throw them out; they'll add even more flavor to these whole-wheat muffins. Protein 4.0g. All Rights Reserved. Blueberries. Using a large scoop, scoop and drop batter evenly into muffin cups. In all honestly, this was the third round of testing on this recipe. This is a great way to use up extra bananas and blueberries! Chocolate chips make a great substitution for the blueberries when you want to make a special treat. Where has time gone? I recommend using fresh blueberries. Spoon the batter … Cholesterol 51mg 17% Enter to Win $10,000 to Makeover Your Home! I am disappointed that your recipes are often listed as "Healthy", including this one. Sharing here: 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Made with whole wheat flour and naturally sweetened with apple sauce, banana and honey ensure that these muffins stay moist! By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. Would suggest increasing the berry level to 1 1/2 cups. I have been making these since the recipe was published last year. These muffins are bursting with blueberry goodness and are only 151 calories per serving! I recommend them, my husband asked for sugar on top to make them sweeter. https://www.bettycrocker.com/recipes/banana-blueberry-muffins They turned out great!! Correction: This recipe is in the January/February 2009 issue of Everyday Food Magazine and is a reader recipe. The recipe made 13, and I calculated the calories at 211 each. Yummy template. 'Tis the season to enjoy (and gift!) Divide the batter evenly among the 12 muffin cups. She is no longer a baby. https://www.bbc.co.uk/food/recipes/cinnamon_banana_and_80291 From now on this will be the only blueberry muffins I will give them since they are healthy and homemade. blueberries and bananas are my jam!! Banana Blueberry Muffins for kids. FANTASTIC MUFFINS! From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. Stir in the milk and vanilla. In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla. This recipe turned out great! From which platforms to use and the best books to read, bibliophiles share their advice. 2 cups whole wheat flour. I used sunflower seeds instead of the wheat germ and I thought they were a little overpowering and wouldve liked the nice crunch that walnuts provide. Any way you could list the nutrition facts? Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. 2 ripe bananas mashed with a fork. A good way to use ripe bananas. 375 is too high I baked mine on 350 for 25 mins n turned out perfect ! All kids need to feel energized and enjoy some healthy sweet baking. In a large bowl, beat butter and sugars with a mixer until light and fluffy. Add honey, applesauce, coconut oil, vanilla extract and egg. Happy Monday. Preheat oven to 375 degrees. Oh..I also made 6 large muffins instead of 12 reg sized ones. Delicious!!! I hope you a, ⚠️Put down the pre-made shrimp cocktail platte, Quick ➡️ Don't forget to make your Sangria! These were fantastic! They will be a regular in our house. all kinds of Christmas cookies, from timeless classics to modern treats. It originally started off as banana blueberry bread, but I couldn’t quite get the texture and flavor right. She loved the cranberry chicken salad I made a couple weeks ago, tuna, pasta sauce, nutella lava cake and these banana blueberry muffins! Especially in muffins! Place muffins on a baking sheet in the freezer for one hour. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! A perfect freezable snack or breakfast treat that the whole family will love! I made these without adding to the recipe at all and the muffins were definitely keepers! Substitute honey and applesauce for white sugar. So much for baking before coffee and yoga!). Banana Blueberry Oatmeal Muffins are so juicy and moist! I love that they are naturally sweetened! These fluffy moist blueberry muffins are super easy. Blueberry Baked Oatmeal Muffins are a healthy on-the-go breakfast with bananas, blueberries, cinnamon, and oats ready in just 30 minutes! Gently toss blueberries to coat. If you loved our Healthy Blueberry Muffins this oatmeal version is the perfect Breakfast Recipe for you. Banana Blueberry Muffins are bursting with blueberries and are so easy to make with simple ingredients! My baby is a year! Beat bananas, honey, applesauce, brown sugar, yogurt, milk, oil, molasses, and sugar together in a … Add sugar and egg. Martha Stewart is part of the Meredith Home Group. Really really good. Sign Up & Get a FREE ebook with 7 easy recipes! Absolutely delicious! In a bowl, whisk together flours, wheat germ, baking soda, and salt. 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. In a small bowl – combine 1-1/2 cups blueberries & 1 tablespoon of white whole wheat flour & toss to coat. This is a keeper. I’m even giving her big people food now. Mix together until very well combined. It would be great to have these banana blueberry muffins on hand this week! I also substituted canola oil for the butter and sprinkled a little granulated sugar on top of the muffins before baking. Chockfull of blueberries and packed with banana, these easy Banana Blueberry Muffins are sure to be a hit with everyone!! These Banana Blueberry Muffins are a great healthy muffin recipe for toddlers to start with. These are so moist and fluffy, and the perfect amount of sweetness. When you want one, simply remove from the freezer and microwave for 30 … You certainly get flat muffins - and more of them! I really liked these - I used fresh blueberries, and that worked fine. Homemade Banana Blueberry muffins with REAL ingredients are perfect for a quick, easy treat. I added a bit of cinnamon and nutmeg for a little extra flavor. I checked the nutritional content and these are pretty good. Divide batter among muffin cups. Whisk together, slowly add wet ingredients to the dry ingredients. My picky eater 4 year old daughter loves them! Bananas and yogurt also keep my Skinny Chocolate … Add eggs, one at a time, beating well after each addition. Use whole wheat flour instead of all purpose flour. I followed the original recipe closely, only subs[filtered]uting chia seeds for the wheat germ which I didn't have. With mixer on low, alternately add flour mixture and banana mixture to butter mixture, beginning and ending with flour mixture; mix just until combined. Fold in frozen blueberries. Nutrition Facts Saturated Fat 5.2g 26% Be sure to download our complete guide here! Also switched oatmeal for wheat germ. These blueberry muffins look so delicious! Pour the liquid mixture into the well and stir quickly and sparingly with a wooden spoon. This is a keeper. This information will not be used for any purpose other than enabling you to post a comment. This made 12 regular 12 mini muffins. Using a spatula stir together until well mixed. Use mashed bananas for texture and added sweetness. Might try a little baking powder next time. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. I baked them for about 30 mins but next time I'd check them in 25 b/c they were dark (but maybe b/c of the wheat flour & flaxseed?). Sugars 9.5g Combine dry ingredients and gently stir into banana mixture. Next add in whole wheat flour, baking soda, cinnamon and salt. 1 cup of mashed bananas and 1/4 cup of vanilla greek yogurt do a fine job of keeping the muffins soft, tender, and moist. In a large bowl, add bananas. That’s right, these healthy banana blueberry muffins are Maddie tested and approved! 1 tablespoon baking powder. They’re naturally low calorie and are the perfect guilt-free breakfast or snack. Just tried these muffins, with fresh blueberries and they are fantastic. Made with whole wheat flour, cinnamon, and fresh blueberries, … I did my usual messing with the recipe, cutting the butter farther down, omitting the white sugar and adding a bit more brown, using 1% milk, and adding an extra 1/2 cup of blueberries. A moist easy to chew muffin that your little peanut will love! I like to top them with a little almond butter for some added protein. While we are on the subject of freezers, these muffins can be frozen for up to 6 months in an airtight container or bag. These muffins are buttery and soft on the inside with big bakery tops. this website. I got 12 regular muffins and 12 mini muffins out of this recipe - filling the regular sized till almost full. © Copyright 2020 Meredith Corporation. My husband would have s, What does your family do Christmas Day?⁠⠀. 1 large egg I used Horizon. They are sweetened with natural sugars from the fruit and some honey and use whole grains. Yay for less dishes to wash! Preheat oven to 375 degrees. They only took about 20 minutes in the oven and came out beautiful and tasty!! Epic Fudgy Mint Chocolate Crinkle Cookies, Best Ever Cornbread Sausage Stuffing Recipe, Super Easy Homemade Whole Wheat Pizza Dough. It’s the ultimate kids lunch box snack for real food mums. Yum! Ok. Let's be real! Would it matter if I just left out the wheat germ? this link is to an external site that may or may not meet accessibility guidelines. They are delish! Turned out great! Add butter and blueberries. Soften butter in a microwave. A little dense, but otherwise fine. This recipe contains a large amount of refined sugars, animal fat(butter) and refined white flour. Will make again:). Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Bake at 375 degrees for 20 minutes. I'm not sure what's so healthy about the recipe - the wheat flour? they are moist, fluffy and flavorful. In a large bowl, beat butter and sugars with a mixer until light and fluffy. If using frozen berries, they do not need to defrost first but the muffins may need a few minutes extra to cook. Bake until a toothpick inserted in the center of a muffin comes out clean, 25 to 28 minutes, rotating pan halfway through. But, you can certainly subs[filtered]ute for those ingredients if healthier is the goal. Mix in the lightly mashed bananas. Feel a lot better about feeding these to my 17 month old son rather than a premade store bought brand . https://www.inspiredtaste.net/34647/healthy-banana-blueberry-muffins-recipe And vanilla extract and egg the fresh one 's liquified used ground flax for wheat. Compensation when you want to go buy anything extra without adding to the recipe 13! 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