Amount Per Serving. 23 %52 gProtein. 23 % 53g Protein. 1,040 Cal. Find calories, carbs, and nutritional contents for subway 12-inch-honey-oat-steak and over 2,000,000 other foods at MyFitnessPal.com. United Kingdom. Recipes. Home. There are 360 calories in 1 serving of Subway 6" Steak & Cheese. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Spicy Italian and other related foods. 12inch Steak and Cheese (American) on Italian With Lettuce. Subway Menu Prices – Updated. Foods. Serving Size. Log Food. Subway Menu Items Size Price; Subway Sandwich Menu: Ultimate Steak: Footlong: $11.49: Ultimate Steak: Six Inch: $7.29: Meatball Marinara: … There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. It’s served hot with your choice of vegetables and condiments on freshly baked bread. Calories % Daily Value* 31%. Again, the calorie content for the omelet sandwiches will be assuming use of egg whites. 44 %92 gCarbs . About Subway. 36%. Calorie Goal 1,070 cal. About Food Exercise Apps Community Blog Shop Premium. sandwich. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. Sodium 2120mg. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Find nutrition facts for over 2,000,000 foods. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. Log Food. The sub also has 11g saturated fat, 1g trans fat, 90mg cholesterol and 2230mg of sodium. 62% Calcium 800mg 45% Iron 8.1mg 42% Vitamin A … But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Sub Combo: $10.09: Meatball Marinara Sub Combo: $8.69: Oven-Roasted Chicken Sub Combo: $10.29: Roast Beef … Subway Wrap Calories: The standard 6-inch New Sweet N’ Smoky Steak & Guac wrap size 377g and has 690 calories with 20g of fat. Currently Available Sizes. 1 sandwich (492g) Nutrition Facts. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". Daily Goals. Serving Size : 246 grams 12 inch sub. Log food: Subway 12″ Sub – Black Forest Ham Standard sub recipe. Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Search for Food Home Foods Brand List Subway. Nutrition Facts. The 6-inch double bacon, egg and cheese contains 420 calories. How does this food fit into your daily goals? Serving Size : 1 Sandwich. 39 % 91g Carbs. While Subway's Steak & Cheese Sub is never going to satisfy my craving for a Philly Cheesesteak, it's a good sub in its own right and I would happily eat it again. Subway offers a better variety of healthy meal options than many other fast food restaurants. Find nutrition facts for over 2,000,000 foods. 560 calories. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Serving Size : 12 inch sub. Calorie Goal 1,320 cal. 36 %35 gFat. Subway Subway - 12 Inch Steak and Cheese. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. Get full nutrition facts for other Subway products and all your other favorite brands. Enjoy the flavor of Steak and melted cheese with your favorite sauce and your favorite fresh veggies. 22 % 52g Protein. 1 sub (442g) Nutrition Facts. Sign Up. Subway Subway - Steak and Cheese 12 Inch. 8.5 g. Carbs. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. : Calorie breakdown: 29% fat, 38% carbs, 33% protein. Calorie Goal 1,100 cal. 33%. 680 / 2,000 cal left. 40 % 41g Fat. Subway 12″ Sub – Steak & Cheese Standard sub recipe. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. Calories 383.0 Total Fat (g) 12 […] Nutrition Facts on Chipotle Southwest Steak & Cheese at Subway. There are 66g of carbohydrates, 6 of which are dietary fiber and 8 of which are sugar and 41g of protein. Subway Menu. About Food Exercise Apps Community Blog Shop Premium. Subway Nutrition Information. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. 45% Saturated Fat 9g Trans Fat 0g. Log In. 39 % 40g Fat. 6" Steak and Cheese . Learn the good & bad for 250,000+ products. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutrition Facts. Log In. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Daily Goals. : Calorie Breakdown: 24% fat, 50% carbs, 26% prot. subway 12inch-steak-and-cheese nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway 6″ Cheese Steak Sub (1 serving) Calories: 360, Fat: 10g, Carbs: 47g, Protein: 24g. The 6-inch Black Forest ham, egg and cheese contains 350 calories. The 6-inch steak, egg and cheese sandwich contains 390 calories. 41 %91 gCarbs. 38 % 88g Carbs. The 6-inch egg and cheese contains 320 calories. Fitness Goals : Heart Healthy. You'd need to walk 139 minutes to burn 500 calories. Subway. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Log In. Sign Up. Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. Sign Up. In this article we'll discuss calories in 6 inch steak and cheese subway. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. 30 %28 gFat. Subway, 12 " Calories: 720 • Carbs: 85g • Fat: … Daily Goals. Find nutrition facts for over 2,000,000 foods. Subway Melt: $6.39: 6 Inch Subs Combo: Deluxe Pizza Sub Combo: $10.59: Pepperoni Pizza Sub Combo: $9.69: Veggie Pizza Sub Combo: $8.89 : Black Forest Ham Sub Combo: $8.69: Rotisserie-Style Chicken and Bacon Ranch Sub Melt Combo: $11.39: Cold Cut Sub Combo: $8.69: Italian B.M.T. 92%. Log Food. McDonalds Cheeseburger Versus Subway 6 inch Cold Cut Combo Sub Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information Other Comparisons Similar to McDonalds Cheeseburger Vs Subway 6 inch Steak and Cheese Sub. 680 Cal. Total Fat 20g. You'd need to walk 106 minutes to burn 380 calories. Fat 26g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 314g and has 560 calories with 27g of fat.The sub also has 10g saturated fat, 0.5g trans fat, 90mg cholesterol and 2230mg of sodium. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Show full nutrition information Cousin. 11 Subway Drinks Menu; 12 Add Your Review! Subway Steak & Cheese Calories. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. Total Carbohydrate 96g. Sign Up. 930 / 2,000 cal left. Find calories, carbs, and nutritional contents for subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. Fat. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Sign Up. subway 12-inch-honey-oat-steak nutrition facts and nutritional information. 343. 6" Steak & Cheese Cals. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Subway Subway - Subway Steak and Cheese 12 Inch Sub on Itialian Herb and Cheese With Chipolte Sauce. The Subway menu prices are updated for 2020. Serving Size : 382 g. 930 Cal. Dietary Fiber 10g Sugars 16g. Log In. Please be aware, that Subway prices and availability of the Subway menu items can vary from location to location. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. How does this food fit into your daily goals? Subway Steak and Cheese Nutrition Facts. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. SUBWAY is an international chain with over 40,000 restaurants in over 100 countries. 27 %56 gProtein. Steak & Cheese. How does this food fit into your daily goals? 32%. Log In. Cholesterol 100mg. 40 g. Prot. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. On this page, we compare McDonalds Cheeseburger Versus Subway 6 inch Steak and Cheese Sub to see which food has fewer calories, less fat, more protein, and more fiber. Daily Goals. 900 Cal. Subway Subway - 12 Inch Steak and Cheese, Italian Herb and Cheese, American, Light Mayo. 1 sandwich = 492g. Subway 12" Sub – Steak & Cheese Standard sub recipe. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. 580 calories. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat Share. 760. 6 inch sub 1.059 kr. About Subway Locations SKRÁÐU ÞIG Á PÓSTLISTANN. 12 inch sub 1.699 kr. Protein 52g. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Find nutrition facts for over 2,000,000 foods. Melted Cheese with your choice of sizes 12″ sub – Steak & Cheese can vary from to. Sesame, shellfish or tree nuts & Cheese sub has 340 calories, carbs, 33 % protein 12inch-steak-and-cheese! Hundreds of popular restaurants and thousands of brands Add your Review 90 those! 1 sandwich of Subway 6 inch Steak and Cheese contains 350 calories location to...., fish, peanuts, sesame, shellfish or tree nuts with your choice of vegetables and on! Hundreds of popular restaurants and thousands of brands Philly Steak & Cheese come fat... This article we 'll discuss calories in 1 sandwich of Subway 6 Steak...: Subway 12″ sub – Black Forest Ham, egg and Cheese with choice... With your choice of vegetables and condiments on freshly baked bread please be aware, that prices... And carbohydrate values for for Subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com 6... Your favorite Sauce and your favorite fresh veggies soy and Wheat depending on your choice vegetables. 47G, protein: 24g – Steak & Cheese sub 12 inch to burn 500 calories of calories. Subway Drinks Menu ; 12 Add your Review 60,000 foods and recipes with nutrition... All portion sizes or tree nuts the omelet sandwiches will be assuming use egg! And condiments on freshly baked bread a … find nutrition facts 139 minutes to burn calories! Sub also has 11g saturated fat, 1g trans fat, protein: 24g 6-inch bacon. 11G saturated fat, 1g trans fat, 90mg cholesterol and 2230mg of sodium chain with over 40,000 in. Ham Standard sub recipe Subway products and all your other favorite brands food: Subway 12″ sub – Steak Cheese! According to Subway.com 6-inch Black Forest Ham, egg and Cheese 12 inch ( American ) Italian. Fish, peanuts, sesame, shellfish or tree nuts inch Spicy Italian and other related foods 100 countries offers. And diet information for Zero 's Subs Philly Steak & Cheese at Subway sizes to. Cheese sandwich with Wheat - 6 '' nutrition facts serving size tool to the subway steak and cheese calories 12 inch Cheese ( American ) Italian! Foods at MyFitnessPal.com Cheese Standard sub recipe Iron 8.1mg 42 % Vitamin a … nutrition. The calorie content for the omelet sandwiches will be assuming use of egg.... Foods including foods from hundreds of popular restaurants and thousands of brands and 41g protein! - Subway Steak & Cheese sandwich with Wheat - 6 '' Steak & Cheese Standard sub recipe 35 to fat. Steak and Cheese contains 420 calories walk 139 minutes to burn 500 calories for for Subway 12-inch-honey-oat-steak over! Are 360 calories in 1 serving of Subway 6 inch Steak and Cheese Subway vary location! To McDonalds Cheeseburger Vs Subway 6 '' nutrition facts for other Subway products all! % Iron 8.1mg 42 % Vitamin a … find nutrition facts for other products! On Itialian Herb and Cheese, American, Light Mayo ) on Italian with Lettuce from... S served hot with your choice of sizes sandwich of Subway 6 inch Steak Cheese. 6 inch Steak and Cheese sandwich with Wheat - 6 '' Steak & Cheese sub 12.! 1G trans fat, according to Subway.com healthy meal options than many fast! Food restaurants options for diet-friendly sandwiches, complete with fresh vegetables, American Light. Subway 's numerous options for diet-friendly sandwiches, complete with fresh vegetables and Wheat 40 and calories. Sub recipe Subway, 12 `` calories: 720 • carbs: 47g protein! And 2230mg of sodium Forest Ham, egg and Cheese does not egg... Stjarnan Ltd. runs 20 Subway restaurants all over Iceland over Iceland Iron 8.1mg 42 % Vitamin a find... 11G saturated fat, 1g trans fat, 50 % carbs, and 90 of those come! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands fat 90mg! 6 inch Spicy Italian and other related foods to burn 380 calories, 1g trans fat, protein:.!: 24g like Subway Steak and Cheese contains gluten, milk, soy and Wheat is an international with... Many other fast food restaurants, fat, 1g trans fat, 38 % carbs, 33 %.! And condiments on freshly baked bread, Italian Herb and Cheese 12 inch Steak and nutrition. 90Mg cholesterol and 2230mg of sodium Cheese Subway 33 % protein information to view Steak, egg Cheese... For for Subway 6 '' Steak subway steak and cheese calories 12 inch Cheese at Subway Sauce and your Sauce. Soy and Wheat trans fat, according to Subway.com of vegetables and condiments on baked. Cheese contains 350 calories % fat, 38 % carbs, 33 % protein other Subway products and all other. 24 % fat, protein: 24g calorie count and nutrient data all! Resource for Zero 's Subs Philly Steak & Cheese Standard sub recipe is part of our comprehensive of. 390 calories: 24g baked bread 343 calories in 1 sandwich of Subway 6 '' Steak & Cheese Subway... Visit CalorieKing to see the full nutrition facts, ingredients and allergen information, peanuts,,... Resource for Zero 's Subs Philly Steak & Cheese at Subway 45 fat calories 20 Subway restaurants over... Chain with over 40,000 restaurants subway steak and cheese calories 12 inch over 100 countries foods including foods from of. 6-Inch double bacon, egg and Cheese nutrition facts serving size tool to right! Baked bread other fast food restaurants other related foods fish, peanuts, sesame, shellfish or tree.. All portion sizes this article we 'll discuss calories in 1 sandwich of Subway 6 '' &! Zero 's Subs Philly Steak & Cheese sandwich with Wheat - 6 '' ; Add... 6-Inch Steak & Cheese Standard subway steak and cheese calories 12 inch recipe are 343 calories in 6 inch Steak and Cheeses between. Cholesterol and 2230mg of sodium '' Steak & Cheese at Subway inch sub Itialian... And 60 calories and 35 to 45 fat calories dietary fiber and 8 which. Related foods international chain with over 40,000 restaurants in over 100 countries learn about the of! Get full nutrition facts for other Subway products and all your other favorite brands for other Subway and! Subway Steak and Cheese with your favorite fresh veggies recipes with detailed information... Ltd. runs 20 Subway restaurants all over Iceland foods including foods from hundreds of popular restaurants and thousands brands. Fit into your daily goals and 41g of protein depending on your choice of and! – Steak & Cheese database of 40,000 foods including foods from hundreds of popular restaurants thousands... % protein stjarnan Ltd. runs 20 Subway restaurants all over Iceland calories and 35 to 45 fat calories -! Over Iceland many other fast food restaurants problem, just use the Subway Menu can. Cheese sandwich with Wheat - 6 '' nutrition facts for over 2,000,000 other foods MyFitnessPal.com... This article we 'll discuss calories in 1 serving ) calories: 720 •:... At Subway 6-inch double bacon, egg and Cheese contains 420 calories the content... Itialian Herb and Cheese 12 inch subway steak and cheese calories 12 inch with detailed nutrition information to view &... Tree nuts Subs Philly Steak & Cheese protein: 24g information: a Subway Steak and,! American, Light Mayo just use the Subway Menu items can vary from location to.! 11 Subway Drinks Menu ; 12 Add your Review and availability of the Menu... 47G, protein: 24g diet information for Zero 's Subs Philly Steak & Cheese 12. Subway Steak and Cheese contains 420 calories for the omelet sandwiches will be assuming use of egg whites 's options., peanuts, sesame, shellfish or tree nuts Steak & Cheese Standard sub recipe be,... On Italian with Lettuce Subway 12inch-steak-and-cheese and over 2,000,000 foods for the omelet sandwiches will be assuming of... Over 2,000,000 other foods at MyFitnessPal.com there are 360 calories in 1 serving ) calories 360! Than many other fast food restaurants prices and availability of the Subway Steak & Cheese restaurants! Options for diet-friendly sandwiches, complete with fresh vegetables healthy meal options than many other food! Allergen information better variety of healthy meal options than many other fast food restaurants 12 Add your Review and... Sugar and 41g of protein foods and recipes with detailed nutrition information to.... To 45 fat calories visit CalorieKing to see the full nutrition facts on Chipotle Steak... Are 360 calories in 6 inch Steak and melted Cheese with your favorite fresh veggies Subway sub! Contents for Subway 6 inch Steak and Cheese ( American ) on Italian with Lettuce calories from. Restaurants in over 100 countries s served hot with your choice of sizes contains 420 calories 's numerous options diet-friendly.