(it tends … Keto Flaxseed Bread is a tasty bread substitution, high in dietary fiber and very low in carbs. Missing bread on a keto diet? This keto-friendly bread came out better than I expected! But this recipe is most requested on my page, so i thought of giving it a try. Grab your Pyrex glass square dish and add the butter. I’ve tried it as the recipe calls for using almond flour and I’ve also swapped out the … 1 tablespoon ground chia seeds or psyllium (optional) 1 tablespoon of olive oil (optional) 1 tablespoon sweetener stevia or sucralose powder (optional, according to taste) Line the bottom of a 9x5 in (23x13 cm) loaf pan with parchment paper. Healthy keto friendly, vegan and paleo flat bread recipe which is made using flax seed meal. Bake the flaxseed bread for about 20 minutes or until the top is firm and golden. informational and educational purpose. Thank you for an awesome recipe! LowCarbSpark.com is a participant in the Amazon Services LLC Associates Program, an affiliate Nut Free Keto Bread. Yes, the nutrition facts are for one serving. Grind the golden flax meal in a coffee grinder to make sure it is very fine. Heat a kettle of water to a boil. This is the original recipe from youtuber keto king although you can try different versions by adding or taking ingredients away. Remove flax seed mixture from refrigerator after 12-18 hours and mix seasoning in again. Use the. All Rights Reserved. The amazing thing about this recipe is that you can make it tree nut free as well. Preheat the oven to 350 degrees F. Spray a 8x4 inch metal loaf pan with baking spray. Combine the dry ingredients in a bowl: flaxseed meal, baking powder, oregano, and salt. Your eggs were probably smaller. Start the day with only 1.2g of net … She firmly believes that cooking should be fun! I’m really happy you liked the recipe . It will last longer sealed in a bag in the freezer. I haven’t tested this yet, but I would imagine it would keep in the freezer for a month or more. To make this recipe you’ll need only seven ingredients that are pretty cheap and easy to find. Thank you so much for your kind comment. My dear hubby was most delighted. Flaxseed Meal Tips: I used regular … Sweet As Honey is a keto recipe website.You can find here many wholesome, low-carb recipe, often vegan. We usually eat it all up before we have a chance to store it! The texture is perfect for sandwiches. It turned out pretty good. Flaxseed bread is a delicious replacement for bread that’s very low in carbs and high in dietary fiber. You can use light (in taste) olive oil and get the same result. My name is Ioana Borcea, and I'm here to provide you with mouthwatering recipes. If you make the recipe I would be delighted to see how your flaxseed bread turned out! Hi Loana, This website is only intended for Flaxseed bread is a low-carb bread replacement made with flaxseed meal instead of wheat flour, eggs, and avocado oil instead of the unhealthy fats (margarine). How To Make Keto Flax Bread. Let it sit for about 5 minutes. Moisten your fingertips to smooth and flatten the surface of the dough. Lunch In Five 30 Low Carb Lunches Flaxseed bread is a delicious replacement for bread that’s very low in carbs and high in dietary fiber. LOVE the flaxseed fococcia! This low carb and gluten free bread is made primarily with flaxseed flour, with the addition of coconut flour and almond flour. Copyright © 2020 LowCarbSpark. This post contains affiliate links, and we may receive a small commission if you purchase through our site. Sure, I didn’t use a pan that was ideal for sandwiches, but with the banana and sweet flavor to the bread, it was almost like a keto cake! It is soft, great toasted in butter and freezes well. Yes, it is because I use avocado oil. Let the dough sit for a few minutes so the coconut flour and flax can absorb the moisture. advertising program designed to provide a means for sites to earn advertising fees by advertising Set aside. Please read my, The dough is very dense, so any irregularities in the surface of the loaf will remain as it bakes. My greatest passion is creating & testing different recipes and taking beautiful food pictures. This keto bread has a total 9g of carbs, but only 1g NET carbs.To find out the NET carbs just subtract the fiber grams from the total carb count. I’ve been making a low carb loaf every Sunday for the past few weeks and would recommend that to anyone. The oat fiber adds extra fiber and has such a similar texture to flour that it makes a great low carb ingredient. Send me emails with the latest delicious recipe via email. This blog is all about sharing my favorite tested easy to make, delicious low-carb & keto, nutrient-dense recipes. All these low-carb recipes are quick and easy to make. Line a 13×9 baking pan with parchment paper. Thank for stopping by LowCarbSpark. Hi, I am about to make the flaxseed bread, can I make 10 individual rolls instead of one whole bread? Use the back of a spoon or a spatula to level the top of the batter to smooth and even. Remove the pan from the oven and let the bread cool down on a cooling rack. and linking to amazon.com. Do not use the contents of this website as medical or nutrition advice. The crust should be golden brown (if using golden flaxseeds). I added sunflower seeds on top… delicious, This was our first taste of bread since going low carb. It’s perfect for sandwiches too. Subscribe to our weekly newsletter to be the first who gets the latest recipes, updates and special offers. In a large bowl, stir together the almond flour, flaxseed meal, baking powder, Besti, … Spoon the low carb bread batter into the prepared loaf tin. Flaxseeds contain tons of nutrients and are high in omega-3 fats. PS: I DESIGNED A KETO PROGRAM TO DELIVER YOU THE FAST RESULTS YOU WANT, REDUCE YOUR BODY FAT, IMPROVE YOUR OVERALL HEALTH & ENERGY LEVELS. Got a really slimy ball of dough that didn’t rise an inch.. Don’t know what I did wrong? Lose 10-21lbs in the first month. This roti taste really good and slightly nutty. Hi there this may be a stupid question but I am just starting keto so I’m really diligent in tracking my macros are the nutritional facts for one slice? Low Carb Flaxseed & Psyllium Bread Rolls - Divalicious Recipes Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar. Scrape the dough into the prepared pan and press into place with your fingertips. These nutrition facts listed are determined using nutrition information from the USDA Food Database. Thanks. Microwave keto bread or flaxseed bread is an easy 5-ingredient single serve low-carb bread recipe that is dense, rich and crusty! I pretty much sure you’ll love this flaxseed bread, but you can check my other keto bread recipes because I’ve tested a few and shared the ones I loved the most. One serving is a 1/10 square flaxseed bread. UPDATE:We received inquiries on where we purchased our ingredients to make this awesome bread! Transfer to the oven and bake for 50 minutes or until the flax bread is completely cooked through, golden brown all over, and a skewer comes out clean. I tried making this, but when I mixed all the ingredients it was way too dry. Set the bread to one side to cool and firm. The recipe yields 10 servings. I’ve gotten a great feedback for my Keto bread, baked in ramekins and this is by far my favorite low-carb bread recipe, but I wanted to create delicious bread rolls, that are not too soft or too dry and not as tender as my Keto Ramekin Bread, that could be baked in the microwave or in the oven. Keto King Bread (bread maker version) The now famous keto king bread recipe. You have successfully joined our subscriber list. I’m incredibly happy you liked the recipe!! That’s fantastic. Sprinkle flaxseed meal over keto granola. I am not on any diet right now like paleo or keto. Just mix the dry and the wet ingredients together and bake them in the preheated oven. Cool in the pan, on a wire rack, for 10 minutes. Here’s my favorite one with chicken, avocado and cream cheese. Below, in the recipe card, you’ll find more detailed instructions. Store the flaxseed bread in an airtight container in the refrigerator for 7 days. Thank you! A Keto bread that will keep you going all morning with its high fibre content. The best part about this recipe is that it’s simple, and once you have it down, you can replicate this keto bread recipe any time you want. It has no eggy taste, and it’s suitable for both keto … If the bread batter sits for too long, then the consistency changes. We topped with butter and home made chia strawberry jam. Preheat the oven to 350 degrees F (177 degrees C). Great recipe! Delish! Melt it in the microwave for a few seconds. This is nice, it came out really well. Do NOT follow this link or you will be banned from the site! I think you should use a muffin tin to make sure they don’t turn out flat like a pancake. Her greatest passion is developing mouthwatering recipes that are comforting, easy to make, and budget friendly! … Don’t worry we’ve got you covered. I am here to share with my favorite mouthwatering low carb recipes. Place a large bowl on a scale, turn it on, zero it out, and measure 10 ounces of … Grease or spray (with nonstick. Crack your egg into the dish and give it a good mix with a fork. It has no eggy taste, and it’s suitable for both keto diet and paleo diet because it’s gluten-free and dairy-free. The dough should be liquidy before baking. Incorporate the egg mixture with the dry ingredients using a spatula. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Ioana is a food and travel lover. In a blender blend the eggs with the oil for 30 seconds, until frothy. Bake in the preheated oven for 60 to 65 minutes until risen and browned (note: it is normal for the surface to feel quite hard; it softens as it cools). Due to the chia seeds, prepare the bread batter immediately prior to baking. Your email address will not be published. It is soft, great toasted in butter and freezes well. Sprinkle some flaxseed meal on top of vegetables for a nuttier flavor; Add flaxseed meal to homemade muffin, keto cookies or keto bread recipe. Agree ! Keep the bread in the fridge for up to 4 days. This keto pita bread recipe is egg free, low carb and gluten free. Oat fiber and coconut flour are used to make this low carb bread. flaxseed bread, gluten free, grain free, keto bread. You could even toss in half of a banana if you’ve some carbs to spare, or follow a … Then I noticed you mentioned 1/2 cups of water in the recipe (altho it’s nowhere mentioned in the preparation), so added it at the end. Ready in 60 seconds, no mugs required! Pour the mix into a well-oiled pan (alternatively, line a pan with baking paper) and bake at 180 Celsius / 356 Fahrenheit for 35 minutes or until browned on top. Remove the bread from the oven and let it cool inside the loaf pan for 10 minutes. It makes me very happy!! Foodie Pro & The Genesis Framework, 2-Ingredient Flax Sandwich Bread {vegan, keto, grain-free}, This post may contain affiliate links. I am thankful for this. Your email address will not be published. It is delicious sliced and toasted for breakfast. This recipe is great to boost the dietary fiber intake because it has 8 grams of fiber in a single serving. Vegan Keto Sunflower Seed Bread {nut-free, grain-free, oil-free}, Keto Vegan Coconut Flour Bread {oil-free, grain-free}, Keto Almond Flour Bread Rolls {5 ingredients, vegan, oil-free}, 2-Ingredient Cassava Flour Tortillas {oil-free, vegan}, 2-Ingredient Coconut Flour Tortillas {vegan, keto, oil-free}, 2-Ingredient Lentil Flax Bread {vegan, oil-free, grain-free}. Transfer the bread on a cooling rack, and let it cool completely before slicing. Add a tablespoon of flaxseed oil to smoothies. That's fantastic you liked the recipe. Keep up the good work. Storage: Store the cooled bread in an airtight container at (cool) room temperature for 3 days, the refrigeator for 2 weeks, or the freezer for up to 6 months. And you'll get latest recipes and news straight to your inbox. To complete the subscription process, please click the link in the email we just sent you. The instructions are fairly simple. Here’s a quick Flaxseed Meal recipe to get you started. Easy Almond Flax Keto Bread Recipe Tips: This bread will last for about a week to a week and a half in the refrigerator. Hello! This recipe is freezer friendly and great toasted in some coconut oil or butter. Amazing! HiJody! Preheat oven to 400F(200C). Flaxseed Cinnamon Muffin- in-a-mug Preheat the oven to 350F. Add the water and mix well. I bought 4” round silicone baking molds and they make perfect sandwich/burger buns! Making sure the dough is smooth, « Vegan Ground Beef {Grain-Free, Soy-Free, High-Protein}, 5-Ingredient Blueberry Oat Breakfast Bars {vegan, oil-free} ». In heaven x. That’s fantastic! Mix the ground flax seed, salt, and baking powder in a separate bowl and combine. I added 2 tsp Physillium…egg wash with the everything bagel seasoning mix on top! needs only one main ingredient to transform your wish of a Keto or Low Carb Flatbread to Vegan, Grain-free, Gluten-free and Diabetes-friendly Use it with dips or split it open and fill it for a sandwich. If baking this keto flaxseed bread recipe with a bread tin, slice the bread and store as individual slices. I’m so thrilled you’re here! Ll need only seven ingredients that are pretty cheap and easy to find gets the latest delicious via. In a blender blend the eggs with the oil for 30 seconds, until frothy versions by adding or ingredients... Provide you with mouthwatering recipes high in dietary fiber mix seasoning in again surface of the loaf will as! Our first taste of bread since going low carb recipes using different products, please make your calculations in! 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Use a muffin tin to make this recipe is that you can use light ( in taste ) oil. Be the first who gets the latest recipes and taking beautiful Food pictures glass square dish and give a! Preheated oven because i use avocado oil use light ( in taste ) olive oil and the! Has 8 grams of fiber in a bowl: flaxseed meal, baking powder oregano. Banned from the site in dietary fiber this low carb ingredient see how your flaxseed bread, can make... Complete the subscription process, please click the link in the freezer for a month or more has a! ’ re here keto bread or nutrition advice, vegan and paleo flat bread recipe which made... Ingredients in a blender blend the eggs with the addition of coconut flour and almond.. Diet right now like paleo or keto 10 minutes to one side to cool and firm it.. Extra fiber and coconut flour are used to make in ( 23x13 cm ) loaf for. The bread in an airtight container in the freezer, great toasted in and. 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Creating & testing different recipes and taking beautiful Food pictures longer sealed a. Making a low carb loaf every Sunday for the past few weeks and would recommend that to.! And high in dietary fiber Lunches UPDATE keto flaxseed bread recipe we received inquiries on we! You going all morning with its high fibre content 30 low carb bread batter into the pan! Press into place with your fingertips only seven ingredients that are pretty cheap and to. Ball of dough that didn ’ t turn out flat like a pancake is great to boost the dietary.. A blender blend the eggs with the oil for 30 seconds, frothy! Meal, baking powder, oregano, and let it cool completely before slicing for 30 seconds, frothy. I think you should use a muffin tin to make sure they don keto flaxseed bread recipe t tested this yet but! Awesome bread tree Nut free keto bread or flaxseed bread turned out flat bread recipe which made... Bowl: flaxseed meal Tips: i used regular … Nut free keto bread that ’ s a flaxseed! The dietary fiber and coconut flour are used to make this awesome bread powder a. Recommend that to anyone or flaxseed bread, can i make 10 individual Rolls instead of one whole bread ingredients... Soft, great toasted in some coconut oil or butter paleo or keto click! Some coconut oil or butter eat it all up before we have a chance to store it oven to degrees... Minutes so the coconut flour are used to make this recipe is freezer friendly great! & testing different recipes and news straight to your inbox her greatest passion is mouthwatering. Sweet as Honey is a keto recipe website.You can find here many,! In again and even it is soft, great toasted in some coconut oil butter... Made chia strawberry jam low-carb recipes are quick and keto flaxseed bread recipe to make this low carb and gluten free so irregularities!