Use your journal to record how couple life is progressing - the obstacles you face as a couple, the triumphs you slay, the goals you conquer. Do a worry purge in the pages of your journal. The scope of a couples journal is so vast and varied that you may find it hard to figure out how to go about it. What does your ideal day together look like? Some topics you may want to journal about as a couple include: These are just some examples ultimately, what you write about is up to you. Whats your favorite physical feature of theirs? This is highly recommended by marriage counselors to avoid the relationship from running into rough patches and if it does, work through it. There's no wrong way to start a couples journal. Before you start journaling, you need to figure out what you want to accomplish with the journal. If so, write down 3 ways you will become a better listener. 30 What is the most romantic thing Ive ever done for you? If you could travel anywhere as a couple, where would you go, and why? What shared projects should we pursue? 16. This journal will help in sharing daily events that you otherwise would have missed. What three things are you thankful for right now? Write about your first date together. C reative writing prompts are powerful tools that aid you to become a consistent writer. Whats top on your partners goal or wish list? Your current mood. But sometimes, despite having huge heart-eyes for a special human, that bond can fade. : Bookmark this page to revisit whenever inspiration is lacking. What bad habits do you have that bother your partner? 3. If you feel like youre stuck in a rut, give these journal prompts a try and see how your outlook begins to change! What made it so special? As you progress, you will find your own way and settle down into what is comfortable for both of you. How are your differences a benefit to your relationship? Once youve written in your journal, its best to communicate how youre feeling with your partner, or even ask them the same prompts and have a discussion, so that your relationship is always moving forward. What do you love most about how you are together? Have you ever planned a surprise for your partner? How important is physical intimacy in your marriage? And that's hard to admit to because it feels like a betrayal. Did you write your own vows for your wedding? Your Day Feeling Inspired. Use the Mad Libs format to find out more about your partner. The technical storage or access that is used exclusively for statistical purposes. 21 Couples Journal Prompts 1. We also use third-party cookies that help us analyze and understand how you use this website. By asking each other thought-provoking questions, you can get to know one another on a deeper level and better understand what makes each other tick. 8. Some journaling prompts below may be more serious, while others are more lighthearted. 5. Make Time to Write. So go ahead and take a few minutes out of your day to work through these couples' journal prompts. Kindly note that we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and its partners. Which TV show do you like watching together? 1. Record videos of your answers and send them to each other (there are some great apps to help with this), create a video record of your asking these questions to each other, draw or paint a picture, or any other way to record your responses to the journal prompts below. 18 Affirmations for Self Doubt to Encourage You, 16 Inspiring Holiday Self Care Ideas To Help You Have a Joyful Season, 60+ Powerful Mindfulness Affirmations to Encourage us to Slow Down and Reflect, How to Throw an Incredible Self Care Party, 75 Positive Journal Prompts to Inspire Positive Thinking, Learn more about each others love language, Reflect on your favorite memories together, Understand more about how your partner feels, Decide how youd like your current relationship to feel, Figure out what your relationship goals look like. Combine work and personal journal topics Use the habit trackeras a daily reminder Use them for teen devotionals, at the end of camp . Using a different colored pen is a great way to easily see what each of you have added to the journal. What are your spiritual/religious beliefs as a couple? And that is the glue that cements a healthy relationship. Describe the perfect day from when you wake up in the morning until you go to bed at night. 52 Couples Journaling Prompts to Make Your Relationship Happier and Stronger. Get a shared journal and write answers back and forth to each other to get to know one another on a different level. Does your partner take risks, or do they play it safe? Do you think you and your partner met at the right time? Want to know your partner even better? Need a journal? What do you love most about your partner? Journaling can help you communicate better with your partner, identify and work through conflicts, and express your love and appreciation for one another. What is on your mind lately? 2. What do you consider deal breakers in a relationship (romantic as well as platonic)? What is it and how can it be filled? Why? How do you feel about the way your life changed over the last year? What are your thoughts on religion and spirituality? When two people have deep feelings for each other, it can seem as though their souls are intertwined. Is your partner introverted or extroverted? 11 Reasons Why And How To Handle It. How do you feel about consulting your partner about money matters? Disclosure: This site may contain affiliate links. Available for iOS and Android and totally free! Write about a family member who has past who you are thankful for and what they mean to you. It's not just about complaining and venting, it's about putting some thought on what is happening and what you can do to make things better. What does honesty mean to you? 13 What is a big goal you have in life? Its important to feel safe and respected when sharing vulnerable thoughts and feelings. 17. Once the time is over, collect the printable cards and . It might take some time to get used to the idea of sharing your innermost thoughts with your partner. Write about your proposal. Here are some journal prompts to examine the relationships in your life: What does love mean to you? You can use a journal prompt when you are feeling uninspired and stuck for ideas. In what ways do you think we are different? 20. Were patient when you would have lost it. It can be a way to track your thoughts and emotions, process difficult experiences, or simply explore your creative side. All opinions are my own. What three pieces of advice does your future self need to hear? Write about something you're excited about. 20 What is an example of a relationship you admire or relationship qualities you want to emulate? They were happier, more peaceful, and more grateful for each other than ever . But if you're stuck, we'll provide a list of journal prompts you need below! Maybe you're experiencing conflict or stress, don't feel connected in your relationship, or are having trouble communicating with each other. (3) Write down a compliment. What are your favorite things about me? Writing is a great way to improve your view of your partner. (Side note: Want to reignite closeness, trust, and intimacy with your spouse or partner? By Alyssa Maio on November 15, 2019. Worry-Busting Journal Prompts. They can also be used by teens in a relationship for a while and want to find out more about someone. What do you want more of in this relationship? Step 1: Bookmark this page to revisit whenever inspiration is lacking. 30. What are your recollections of anniversaries? These cookies will be stored in your browser only with your consent. Make it a regular thing, say every week or at least every month. (i.e. 29. 1 - What does a healthy relationship look like? Journaling is a great way to improve communication in your relationship. What do you admire the most about your partner? 55. What does loving your spouse well mean to you? Which of their qualities do you adore the most? Things they say, or do that you used to find adorable, start to grate on you. What would you like to say as the last words to your partner. How can this be improved upon? Heres how we recommend using these couple journal prompts. 13. The purpose of these journal prompts is to stir your unconscious mind until you feel sensations in your body. 34. If youre married, you might decide to start a shared marriage journal. 56. The goal is to let the words flow and not worry about spelling or grammar. 12 What do you feel intimacy looks like, both physical intimacy and non-physical? When was the last time you cried sad tears? Whats one thing your partner could help you with? The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. Our deep conversation topics for teens work best with a group who know each other well. The last book you read. When was your last dinner outing together? Its entirely up to you what you write about. 10. We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better . How do you feel about cooking for your partner? Try not to judge. This Q&A couples communication journal has seven different categories of questions: your relationship, goals and dreams, memories and the past, values and beliefs, passion and intimacy, communication and just for fun. Deep Conversation Topics for Teens. We have journal prompts about anger, arguments, and differences. 5 What do you think you could do better in our relationship? How do you handle it when your partner has a bad day? How could you work on your health and wellness together? These bodily sensations typically mean that you've appeased the unconscious. Whats a regret you have about your time together? with your time, money, resources, degree, experience, etc) Affirmation: I use my time and talents to help others. What is it that you dont want to talk about? We crafted 52 journal ideas for couples that can help you and your partner increase intimacy, work through problems, and communicate better. 68. What situations do you find challenging or difficult to deal with? Whats a simple way you could show more appreciation for your significant other? Now, imagine those same traits reflected on your partner. Hop aboard the love train with these 100 writing prompts for couples that will strengthen your relationship. Opt in to receive news and updates. Why? Here are the journaling prompts I use when I need to review, or set new, boundaries. Another way you can approach this is to have one common notebook or journal that you use to answer the journaling prompts, and either answer each question, or take turns. It's the moment to tune in with your thoughts and dig deep into your mind. When you think of your partner, what is the first feeling you experience? If you were a piece of fruit, what would you be and why? What would you life look like now if you werent together? Just focus on one prompt each week to make the most of them. This process separates who we are from what we think, providing us with a bit of space and perspective to process what's really going on inside our head and heart. It is a joint activity to share their feelings for each other, their experiences together, and capture the story of the relationship. 22. 17. When you were young, who was your favourite person? Tell me about a childhood experience or event that was painful for you. I like expressing my feelings with words (hence the blog! Your email address will not be published. How do you feel about your partners friends? What are your turn-ons and turn-offs? Try these 50 couples' journal prompts! 58. Why? 4. All you need is quality alone time, a pen, notebook, and a selection of couples journal prompts. When you're feeling sad how do you like to be comforted? You can find prompts in the Coach section of the Journey app. What is the most important thing you have learned from a previous romantic relationship? 40 What is one thing in our relationship that you hope stays the same for the rest of your life? Life gets busy, and sometimes our relationships take a back burner. 70. Are you ready to grow as a couple? Get the creative juices flowin'. Or do you want to note down the feelings, thoughts, and emotions you experience in the time together? This journal should be your safe space to raise issues, come up with ideas, and celebrate all the little things you love about each other and your relationship. Is that it can take a while to realise it's slipping away. 41. But this disconnect can happen to anyone, in any relationship. Finish the sentence: I feel happiest when. Answering journalling prompts and physicalising your thoughts onto paper is a powerful way to access all of the negative subconscious thoughts that are buried deep in the mind. Here you'll find ideas, tips, and motivation to add more self care moments to your everyday life. How did you end up having sex together for the first time? 28. It improves our emotional and social intelligence and makes us more susceptible to understanding our social environment. What are your boundaries in a romantic relationship? If so, write about it. Some journaling prompts below may be more serious, while others are more lighthearted. What is the best gift Ive ever given you? But if and when that light dims, or you finally . Pass out a card to each child. Here's how we recommend using these couple journal prompts. Have you been writing one? Helps you set and enforce clear boundaries. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. If you hadnt met your partner, where do you think youd be now? Do you ever wish you spent more time single before entering into your relationship? How does your partner handle it when you have a bad day? Do you and your partner have a secret handshake? Is there anything youd prefer to do? Affirmation: Everything in my life has a purpose. Turn off your phone. Hey! Check out these road-trip questions for couples. 44. You are thankful or grateful for. If you could travel anywhere together, where would you go? What do you think that your partner thinks about you? Here are 33 good questions to ask about your marriage. A healthy relationship having huge heart-eyes for a while to realise it slipping. Pages of your life changed over the last time you cried sad tears own way and settle into! 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